Episode Eight - Khan Porter
Manage episode 257854400 series 2578095
The Human Connection Project is a multi-layered social enterprise working within the community empowering connection to develop psychological resilience and emotional wellbeing.
Our vision is to not only build more resilient and empathetic individuals but stronger connections to their community as well.
Join us as we talk all things mental wellness and open up the conversation to normalise emotion, mental health and share our experiences, tips and work towards giving you the strength to reach out and live your best life; because together we are stronger.
On this episode, Matt sat down with Khan Porter, 6 x CrossFit Games athlete, Psychology student and all-round legend to talk about all things human connection and mental health.
Socials:
The Connection Project - https://www.instagram.com/connectionproject_/
Matt - https://www.instagram.com/m.boyce/
Khan - https://www.instagram.com/iamkhanporter/
Sweat Therapy - https://www.instagram.com/SweatTherapyCo/
Intro Music Credit: James Jaxon "Take A Chance"
Hosted on Acast. See acast.com/privacy for more information.
17 episodes