Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Bob Hutchins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Hutchins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Measuring Recovery: Data-Driven Wellness with David Whitesock
MP3•Episode home
Manage episode 464970370 series 2528061
Content provided by Bob Hutchins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Hutchins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
- Guest Spotlight: David Whitesock, founder of Commonly Well and creator of the Recovery Capital Index, discusses his mission to bring data-driven insights to addiction recovery and mental health.
- From Struggle to Innovation: David shares his personal journey from addiction and incarceration to law school, leading him to develop a measurable approach to recovery.
- Beyond Sobriety Metrics: Commonly Well challenges traditional recovery models by integrating behavioral analytics, long-term strategy, and human-centered data to improve patient outcomes.
- The Wellness Industry’s Blind Spots: David highlights the need to shift mental health care upstream, focusing on early interventions instead of only treating severe cases.
- Personalization vs. Universal Principles: The conversation explores how data can drive tailored wellness strategies while maintaining a shared foundation for mental health support.
- Future of AI in Behavioral Health: David envisions AI-powered insights, wearable technology, and psycholinguistics revolutionizing how therapists and organizations support recovery.
• Connect: Learn more at commonlywell.com or find David on LinkedIn.
127 episodes
MP3•Episode home
Manage episode 464970370 series 2528061
Content provided by Bob Hutchins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Hutchins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
- Guest Spotlight: David Whitesock, founder of Commonly Well and creator of the Recovery Capital Index, discusses his mission to bring data-driven insights to addiction recovery and mental health.
- From Struggle to Innovation: David shares his personal journey from addiction and incarceration to law school, leading him to develop a measurable approach to recovery.
- Beyond Sobriety Metrics: Commonly Well challenges traditional recovery models by integrating behavioral analytics, long-term strategy, and human-centered data to improve patient outcomes.
- The Wellness Industry’s Blind Spots: David highlights the need to shift mental health care upstream, focusing on early interventions instead of only treating severe cases.
- Personalization vs. Universal Principles: The conversation explores how data can drive tailored wellness strategies while maintaining a shared foundation for mental health support.
- Future of AI in Behavioral Health: David envisions AI-powered insights, wearable technology, and psycholinguistics revolutionizing how therapists and organizations support recovery.
• Connect: Learn more at commonlywell.com or find David on LinkedIn.
127 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.