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Harnessing ADHD As An Entrepreneur (w/ John Torrens) | Ep 089
Manage episode 492070991 series 3472785
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In this conversation, John M Torrens shares his journey as an entrepreneur and his experiences with ADHD. He discusses how ADHD has influenced his leadership style, the challenges he faced, and the strategies he developed to manage his symptoms. John emphasises the importance of understanding ADHD as a different ability rather than a disability, and he highlights the role of heart coherence in enhancing creativity and decision-making. He also shares practical tips for working with individuals who have ADHD and the significance of building supportive systems in both personal and professional contexts.
Relevant links from this episode:
Johns TedTalk: https://www.youtube.com/watch?v=XdT4DIiX7Nk
Website: https://www.johnmtorrens.com
Sprout Therapy Group (John's healthcare company):
https://www.sprouttherapygroup.com
HeartMath Institute (for heart-brain coherence):
https://www.heartmath.org
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Music by: Hodgey
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