We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Daily Deals
270: How Mom of 2 + CEO Uses Hustle Sanely to Manage It All
Manage episode 478369594 series 2758260
Content provided by Jess Massey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Massey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’re a mom and a business owner trying to figure out how to juggle it all without burning out—this episode is for you! ✨
Today, I’m chatting with Julia Block Pearson, CEO of Stratos Creative Marketing and mom to Madi and Evie. Julia helps businesses connect with their audiences through social media and email marketing—but when she became a mom of two, she realized that something had to change in how she was managing her time, energy, and business.
That’s when she found The Hustle Sanely Lifestyle Course — and she’s here to share how it completely shifted the way she approaches business and motherhood! 🫶🏼
Here’s what we chat about in this epsiode:
- How The Hustle Sanely Planning System helped her structure her days as a business owner + mom
- How she adjusted her schedule and priorities to reduce stress and increase productivity
- Her best advice for moms trying to balance family + business without feeling overwhelmed
Julia’s story is proof that you don’t have to choose between being a present mom and a thriving business owner—you just need a system that *actually* works for your season!
| CONNECT WITH JULIA |
IG: @juliablockpearson // @stratoscreative
Website: stratoscreativemarketing.com
| MENTIONED |
Sign up for the Hustle Sanely Lifestyle Course: https://www.jessicamassey.com/course
272 episodes
ShareManage episode 478369594 series 2758260
Content provided by Jess Massey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Massey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’re a mom and a business owner trying to figure out how to juggle it all without burning out—this episode is for you! ✨
Today, I’m chatting with Julia Block Pearson, CEO of Stratos Creative Marketing and mom to Madi and Evie. Julia helps businesses connect with their audiences through social media and email marketing—but when she became a mom of two, she realized that something had to change in how she was managing her time, energy, and business.
That’s when she found The Hustle Sanely Lifestyle Course — and she’s here to share how it completely shifted the way she approaches business and motherhood! 🫶🏼
Here’s what we chat about in this epsiode:
- How The Hustle Sanely Planning System helped her structure her days as a business owner + mom
- How she adjusted her schedule and priorities to reduce stress and increase productivity
- Her best advice for moms trying to balance family + business without feeling overwhelmed
Julia’s story is proof that you don’t have to choose between being a present mom and a thriving business owner—you just need a system that *actually* works for your season!
| CONNECT WITH JULIA |
IG: @juliablockpearson // @stratoscreative
Website: stratoscreativemarketing.com
| MENTIONED |
Sign up for the Hustle Sanely Lifestyle Course: https://www.jessicamassey.com/course
272 episodes
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The Hustle Sanely Podcast
1 272: I Was Skeptical About Pilates – Now I’m Obsessed (my current full workout routine) 29:31
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Play Later Play Later Lists Like LikedIn this week’s episode, I’m sharing why I traded in high-intensity workouts for Pilates, and how that simple shift has changed my body, mindset, and stress levels! Tbh, after years of daily HIIT, I didn’t realize how much it was wearing me down until I got my bloodwork back and had a major lightbulb moment with my doctor. Now? I’m in my Pilates era, and honestly…I’m never looking back 🤭 Whether you’re feeling burnt out from intense workouts or just curious about adding Pilates into your routine, this episode gives you an honest look at how I made the switch and what’s been working for me. Here’s what you’ll learn in this episode: How I knew it was time to shift from HIIT to Pilates (and what triggered the change) The unexpected ways Pilates has helped reduce my stress and improve my recovery My current weekly workout split, plus my top-recommended Pilates app! | MENTIONED | ⋒ Enroll in Peacefully Productive CEO ⋒ Ultrahuman Ring Air *Use code UHJESS10 for 10% off | RESOURCES | ⋒ This episode's blog post ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely…
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The Hustle Sanely Podcast
1 271: 10 Products Making My Life Better Right Now – Spring Faves 25:27
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Play Later Play Later Lists Like LikedIt's the 5th Tuesday of the month which means it's a bonus episode week where we get a little chatty...BFF-style! Today, I'm sharing some of my current favorite products -- spring edition! 🌸✨ We've put together a blog post with all the links below to make it easy for you to shop these products! | MENTIONED | ⋒ Peacefully Productive CEO (Online Biz Course!) | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely…
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The Hustle Sanely Podcast
1 270: How Mom of 2 + CEO Uses Hustle Sanely to Manage It All 57:17
57:17 Play Later Play Later Lists Like Liked57:17
Play Later Play Later Lists Like LikedIf you’re a mom and a business owner trying to figure out how to juggle it all without burning out—this episode is for you! ✨ Today, I’m chatting with Julia Block Pearson, CEO of Stratos Creative Marketing and mom to Madi and Evie. Julia helps businesses connect with their audiences through social media and email marketing—but when she became a mom of two, she realized that something had to change in how she was managing her time, energy, and business. That’s when she found The Hustle Sanely Lifestyle Course — and she’s here to share how it completely shifted the way she approaches business and motherhood! 🫶🏼 Here’s what we chat about in this epsiode: How The Hustle Sanely Planning System helped her structure her days as a business owner + mom How she adjusted her schedule and priorities to reduce stress and increase productivity Her best advice for moms trying to balance family + business without feeling overwhelmed Julia’s story is proof that you don’t have to choose between being a present mom and a thriving business owner—you just need a system that * actually* works for your season! | CONNECT WITH JULIA | IG: @juliablockpearson // @stratoscreative Website: stratoscreativemarketing.com | MENTIONED | Sign up for the Hustle Sanely Lifestyle Course: https://www.jessicamassey.com/course…
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The Hustle Sanely Podcast
1 269: How I Stopped Overspending and Started Sticking to My Budget 17:59
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Play Later Play Later Lists Like LikedIf you’ve ever struggled with overspending or find yourself saying, “Next week I’ll stick to my budget!” only to fall into the same spending habits—this episode is for you! For the longest time, I felt like I could crush any goal I set… except when it came to budgeting. But after hitting a breaking point, I finally found strategies that helped me stop impulse spending and *actually* honor my budget. In this episode, we chat about: Why getting clear on your “why” makes all the difference How I track my spending in a way that actually works for my brain The 24-hour rule that changed my approach to shopping | MENTIONED | ⋒ Get on the waitlist for the business course ⋒ Get a Peacefully Productive Planner | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely…
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The Hustle Sanely Podcast
1 268: Q+A w/ My Husband - Answering Your Questions About Parenting, Marriage, & Traveling 47:30
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Play Later Play Later Lists Like LikedYou asked, we’re answering! 🎉 In this yearly tradition episode, Adam is joining me on the podcast for a fun, unfiltered Q&A. We’re pulling back the curtain on marriage, parenting, and life behind the scenes — answering the questions submitted by the HS community! From navigating life as a family of three to our relationship BTS, we’re diving into some of our favorite (and most unexpected) experiences together. Here’s what we’re covering in this episode: What we’re most proud of each other for this past year Our favorite trip together without Evvy (and why it was so special) What it’s like being married to someone who vlogs all the moments The quality we didn’t expect from each other when we became parents & more! This episode is filled with real talk, laughs, and some unexpected answers 🤭 — so grab a cozy drink and tune in! | MENTIONED | ⋒ My motherhood story podcast episode | RESOURCES | ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely…
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The Hustle Sanely Podcast
1 267: *live* Q2 Check-In Meeting: Goal Progress, Habits/Routines Audit, Etc. 40:55
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Play Later Play Later Lists Like LikedIt's Q2, besties! So if you're feeling ready to check in with your goals, reflect on what’s working (and what’s not), and map out a plan for a successful Q2 — this episode is for you! ✨ I’m walking you through my Q2 Check-In Meeting, a key part of The Hustle Sanely Planning System. Consider this episode one giant concrete example, lol. I’m sharing exactly how I assess my yearly goals, reflect on The 5 Keys to Hustling Sanely™, and set my Focus Goals for the new quarter so you can do the same! 🥳 * NOTE: I kept saying “Q1 check-in meeting” in this episode but it’s my Q2 check-in meeting 🥲 just pretend I’m saying Q2 instead of Q1, lol Here’s what you’ll learn in this episode: What a Quarterly Check-In Meeting is and why it’s crucial for long-term success How I assess my yearly goals to make sure they still align with my season My process for reflecting on The 5 Keys to Hustling Sanely™ to stay balanced How I map out my Focus Goals for the quarter to create intentional momentum | MENTIONED | ⋒ Join the BFF Membership Q2 Enrollment is open April1-7, 2025 🥂 ⋒ Get on the waitlist for the business course ⋒ Get a Peacefully Productive Planner ⋒ Sign up for the free Chaos to Calm Workshop ⋒ Sign up for the Hustle Sanely Lifestyle course Use code PEACEFULLIFE to get $50 off enrollment 🥳 | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely…
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The Hustle Sanely Podcast
1 266: Creating a Mindful Morning Routine That Supports Your Season feat. Lizzie Brown 43:25
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Play Later Play Later Lists Like LikedIf you’ve ever struggled to stick with a morning routine or wondered if having one actually makes a difference, this episode is for you! 🌅✨ Today, I’m chatting with Lizzie Brown, an entrepreneur specializing in mental wellness and consumer tech. Before co-founding the award-winning Apple "App of the Day," Yoga Wake Up, she spent a decade developing PR strategies for top fitness and wellness brands like Carbon38 and Fabletics. She’s also a recent Executive MBA grad from UCLA Anderson! Lizzie and I are diving into all things morning routines—why they matter, how to build one that works for you, and tips for actually sticking with it (even when life gets busy!). Here’s what you’ll learn in this episode: Why morning routines are a game-changer for your well-being How to create a morning routine that fits your season of life What to do when you struggle with consistency (because, same) Plus, Lizzie shares her exact morning routine and the small habits that have had the biggest impact on her daily life! | MENTIONED | ⋒ 1st Phorm Phorumla-1 Clear Protein Powder | CONNECT WITH LIZZIE | IG: @yogawakeup Website: yogawakeup.com…
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The Hustle Sanely Podcast
1 265: This Will Make Your Monthly Planning *way* Easier 14:33
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Play Later Play Later Lists Like LikedIf you ever find yourself forgetting recurring tasks each month or scrambling to remember what needs to get done—you need a First of the Month List (FOM List)! 📋✨ In this episode, I share my peaceful productivity secret weapon that keeps my monthly planning on track without wasting mental energy. A First of the Month List helps you stay on top of personal and professional recurring tasks so you can focus on what truly matters—without the stress of remembering everything. Here’s what you’ll learn in this episode: What a First of the Month List is and why it’s a game-changer for productivity How I organize my personal and professional FOM lists to keep my life running smoothly How to create + store your FOM list (my exact system using Google Cal + Notion!) | MENTIONED | ⋒ Get a Peacefully Productive Planner ⋒ Get on the waitlist for the BFF Membership ⋒ Sign up for the Hustle Sanely Lifestyle Course ⋒ Sign up for the Hustle Sanely email list | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely…
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The Hustle Sanely Podcast
1 264: Overwhelmed and Need a Life Reset? Try This. 17:16
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Play Later Play Later Lists Like LikedIn this week’s episode, we’re talking about what to do when life feels chaotic and you’re overwhelmed and far from your vision. Instead of collecting more wellness habits to “fix” things, I’m sharing a different approach— reflecting, decluttering, and editing your life to create more space, ease, and alignment! ✨ If you feel like you need a reset but don’t know where to start, this episode will help you regain clarity and move forward with intention ☁️ Here’s what you’ll learn in this episode: Why doing less (not more) is the key to feeling aligned and in control of your life The three-step process to reset your life: Reflect, Declutter, and Edit Practical examples of how to simplify daily routines, set boundaries, and be more intentional with your time | MENTIONED | ⋒ Get a Peacefully Productive Planner ⋒ Get on the waitlist for the BFF Membership ⋒ Get on the waitlist for the online business course ⋒ Sign up for the Hustle Sanely email list | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely…
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The Hustle Sanely Podcast
1 263: How to Get Stuff Done When You’re Grieving and Feel Like Doing Nothing 25:14
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Play Later Play Later Lists Like LikedIn this week’s episode, I’m sharing something deeply personal—how I’ve navigated grief while still keeping my life moving forward. Losing my Grandma, Toy, was one of the hardest things I’ve ever walked through, and it completely shifted how I approached work, routines, and even self-care. Tbh, grief is exhausting, unpredictable, and often overwhelming, but I’ve found a few things that have helped me honor my emotions while still showing up for my responsibilities. If you’re currently navigating grief or supporting someone who is, I hope this episode gives you permission to be gentle with yourself and take things one step at a time. Here’s what you’ll learn in this episode: How to determine what’s truly essential and let go of the rest (without guilt!) Simple ways to prioritize your well-being when everything feels heavy Why communicating your needs and delegating tasks creates space for healing | MENTIONED | ⋒ Get on the waitlist for the BFF Membership ⋒ Get on the waitlist for the online business course ⋒ Sign up for the Hustle Sanely email list | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely…
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The Hustle Sanely Podcast
1 262: Our Biggest Fight, Motherhood, Working Together, & More ft. Bestie Kars 1:04:30
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Play Later Play Later Lists Like Liked⭐️ SOUGHT-AFTER PODCAST ALERT ⭐️ In this episode, my bestie and HS team member, Karsen, and I answer questions submitted by the Hustle Sanely community. The best part? We don't just keep it surface level, y'all -- we go deep, we get vulnerable, and we share it all when it comes to juicy q's like: What is your biggest blessing about working with your best friend? What boundaries do you have in place to protect your friendship while working together? How has your friendship changed over time/in different seasons of life? How do you deal with waves of “separation”/different schedules and busyness? What’s the hardest time you’ve had in your friendship and how did you work through it? How do you deal with conflicts, especially when working together? | MENTIONED | ⋒ My favorite protein shake from 1st Phorm | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely…
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The Hustle Sanely Podcast
1 261: 5 *Simple* Habits to Elevate Your Life 18:07
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Play Later Play Later Lists Like LikedIn this week’s episode, I’m sharing 5 simple (but life-changing) habits that have made a huge difference in how I show up every day. From functional tweaks like a car bag to intentional practices like reading over my vision board, these habits are easy to implement and guaranteed to make your life feel lighter and more aligned. Whether you’re a habit nerd like me or just looking for a few ways to simplify your days, this episode is packed with tips you can start using right away! Here’s what you’ll learn in this episode: How to simplify daily routines with functional tools like a car bag and Pinterest outfit boards How intentional habits, like an enjoyable skincare routine or a work start-up ritual, can elevate your productivity and mindset Why reading over your vision board daily keeps you aligned with your goals and values | MENTIONED | ⋒ Get a Peacefully Productive Planner ⋒ Get 20% off Dime Beauty ⋒ Blog post with my skincare routine ⋒ My YouTube channel ⋒ Subconscious mind article | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely…
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The Hustle Sanely Podcast
1 260: How to Be Consistent with Your Morning Routine 16:32
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Play Later Play Later Lists Like LikedHave you ever struggled to stay consistent with your morning routine ( raises hand )? You're not alone, bestie. This week, I’m sharing how I shifted my mindset from an all-or-nothing approach to creating a flexible routine that supports my current season as a toddler mom. Spoiler: routines are tools, not chains! If you're a fan of practical tips, a game-changing mindset shift, and a solid framework for building an intentional, realistic, and sustainable morning routine (even on the busiest days) -- then you'll LOVE this episode. Here’s what you’ll learn in this episode: Overcome the all-or-nothing mindset to show up for your mornings Understand how a morning routine supports your mental health and keeps you grounded Use the Routine Menu Method to create a flexible, personalized routine with non-negotiables and extras | MENTIONED | ⋒ Get a Peacefully Productive Planner ⋒ All-or-Nothing-Mindset Article | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely…
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The Hustle Sanely Podcast
1 259: The 1 Routine That Actually Keeps Me Sane 20:37
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Play Later Play Later Lists Like LikedI’m all about routines, but there’s one routine that genuinely keeps me from feeling like I’m running on a hamster wheel week after week: my Weekly Prep Meeting. It’s the secret sauce that helps me steward my time and energy well so I can focus on what matters most. If you’ve ever felt like you’re drowning in to-dos or constantly saying, “Next week, I’ll finally get my life together…” then you need this episode in your life. I’m breaking down what a Weekly Prep Meeting is, how it works, and why it’s a total game-changer. Here’s what you’ll learn in this episode: What a Weekly Prep Meeting is and how it sets you up for a productive week My simple framework for planning your week around your goals, well-being, and relationships The exact tools I use to make this process seamless and effective | MENTIONED | ⋒ Get a Peacefully Productive Planner ⋒ My favorite pens ⋒ My favorite highlighters | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely…
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The Hustle Sanely Podcast
1 258: How to Take Action Before You Feel Ready 47:18
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Play Later Play Later Lists Like LikedDo you ever feel like you’re waiting for the perfect moment to start chasing your dreams? This week’s episode is all about ditching perfectionism and learning how to take action before you feel ready, and I couldn’t think of a better guest to talk about this than the amazing Yami Mufdi 🤗 Yami is a wife, mom, entrepreneur, and the definition of a go-getter. From launching a fitness clothing line and hosting live events to creating her fitness app, The FITClub , she’s a pro at turning big ideas into reality. In this conversation, she’s sharing her process, her tips, and how she Hustles Sanely while balancing all the things. Here’s what you’ll learn in this episode: How Yami went from “dream it” to “do it” and the times she didn’t feel ready The exact steps she takes to bring her big ideas to life Practical advice for anyone feeling stuck or unsure about pursuing their goals | CONNECT WITH YAMI | ⋒ Instagram: @yamimufdi + @joinfitclub ⋒ Website: https://www.thefitclub.co/…
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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