))
#4: Challenging Blue Monday - How today could actually be a good day!
Manage episode 305593061 series 2999507
Content provided by Jade Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jade Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hello and welcome to the gloomiest, most depression day of the year, or so we're told. This is the perfect example of negative suggestion and is a great reminder of how we can be positively and negatively influenced by the messages we are exposed to without even realising. Today I want to challenge Blue Monday, and encourage you to think of this as a really positive opportunity to choose your mindset for the day.
10 episodes
Share
