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#75: Sarah Wells on How to Build an Olympian Mindset

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Manage episode 357887625 series 2924432
Content provided by The Idealists.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Idealists. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this week’s all-new episode of THE IDEALISTS., host and entrepreneur, Melissa Kiguwa speaks with Sarah Wells, a 400m Olympian hurdler who made her debut at the London Olympics in 2012 despite an injury that had her sidelined for nine months just a year before. Most recently you may have seen Sarah pushing her limits on the latest season of The Amazing Race Canada. As an Olympic semi-finalist and Pan Am Games silver medallist, obstacles don’t scare Sarah Wells. Sarah’s reputation was forged through overcoming challenges and achieving the unimaginable.
Highlights:

- Sarah starts the conversation by describing how her siblings laid the foundation for her to cultivate her appetite of risk-taking.
- Sarah recounts her preparation for the 2012 London Olympic games.
- She then describes the bodily injuries she endured to get to the Olympics, and the 3 point framework she developed to keep going.
- Lastly, Sarah discusses her audacious vision for the world— to inspire a million people by the end of her speaking career.

Join the conversation about THE IDEALISTS. and break*through.

At our website: https://www.theidealistspodcast.co/
On Instagram:
@theidealistspodcast_
On Twitter:
@theidealistspod
Help us grow! Leave a review of the show on Apple or Spotify
Order a copy of
the*journal

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 357887625 series 2924432
Content provided by The Idealists.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Idealists. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this week’s all-new episode of THE IDEALISTS., host and entrepreneur, Melissa Kiguwa speaks with Sarah Wells, a 400m Olympian hurdler who made her debut at the London Olympics in 2012 despite an injury that had her sidelined for nine months just a year before. Most recently you may have seen Sarah pushing her limits on the latest season of The Amazing Race Canada. As an Olympic semi-finalist and Pan Am Games silver medallist, obstacles don’t scare Sarah Wells. Sarah’s reputation was forged through overcoming challenges and achieving the unimaginable.
Highlights:

- Sarah starts the conversation by describing how her siblings laid the foundation for her to cultivate her appetite of risk-taking.
- Sarah recounts her preparation for the 2012 London Olympic games.
- She then describes the bodily injuries she endured to get to the Olympics, and the 3 point framework she developed to keep going.
- Lastly, Sarah discusses her audacious vision for the world— to inspire a million people by the end of her speaking career.

Join the conversation about THE IDEALISTS. and break*through.

At our website: https://www.theidealistspodcast.co/
On Instagram:
@theidealistspodcast_
On Twitter:
@theidealistspod
Help us grow! Leave a review of the show on Apple or Spotify
Order a copy of
the*journal

  continue reading

98 episodes

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