Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Peter Nakamura & Marc Henry, Peter Nakamura, and Marc Henry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Nakamura & Marc Henry, Peter Nakamura, and Marc Henry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Between Two Therapists - Part 4
Manage episode 366898746 series 3486685
Content provided by Peter Nakamura & Marc Henry, Peter Nakamura, and Marc Henry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Nakamura & Marc Henry, Peter Nakamura, and Marc Henry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this final episode of the series, the three of us talk about early childhood experiences and their impact on our development, finding the right therapist, and how to approach the financial investment of with working with a therapist. Frank and Peter also mention a few resources specifically in this episode which you can check out below:
Nadine Burke Harris: How childhood trauma affects health across a lifetime via TEDMED 2014
Dr. Allan Schore on therapeutic alliance via YouTube
Please know that it’s always okay to ask for help. If you’re looking for help, there are resources available to you wherever you are. If you live in Canada or the United States, you may want to start with the list of resources below:
Canada - List of Resources for Mental Health and Wellness
Canada - Centre for Addiction and Mental Health
United States - National Institute of Mental Health
United States - MentalHealth.gov
Learn more about Peter’s and Frank’s work below:
Amazing Space Therapy and Wellness Centre
Theme music by Hue.
Logo design by Andrew Speer.
Visit www.ikigai.blog for more information about The Ikigai Project.
Hosted on Acast. See acast.com/privacy for more information.
27 episodes
Share
Manage episode 366898746 series 3486685
Content provided by Peter Nakamura & Marc Henry, Peter Nakamura, and Marc Henry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Nakamura & Marc Henry, Peter Nakamura, and Marc Henry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this final episode of the series, the three of us talk about early childhood experiences and their impact on our development, finding the right therapist, and how to approach the financial investment of with working with a therapist. Frank and Peter also mention a few resources specifically in this episode which you can check out below:
Nadine Burke Harris: How childhood trauma affects health across a lifetime via TEDMED 2014
Dr. Allan Schore on therapeutic alliance via YouTube
Please know that it’s always okay to ask for help. If you’re looking for help, there are resources available to you wherever you are. If you live in Canada or the United States, you may want to start with the list of resources below:
Canada - List of Resources for Mental Health and Wellness
Canada - Centre for Addiction and Mental Health
United States - National Institute of Mental Health
United States - MentalHealth.gov
Learn more about Peter’s and Frank’s work below:
Amazing Space Therapy and Wellness Centre
Theme music by Hue.
Logo design by Andrew Speer.
Visit www.ikigai.blog for more information about The Ikigai Project.
Hosted on Acast. See acast.com/privacy for more information.
27 episodes
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Similar to The Ikigai Project
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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