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Ep205. Presenting The Drill Method™ — Rewire Your Nervous System, Reclaim Your Power.

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Manage episode 492332537 series 2968181
Content provided by Mike Kitko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Kitko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send me a Text Message!

In this episode, Mike introduces The Drill Method™ — a somatic, emotional, and spiritual tool for releasing stored trauma, rewiring your nervous system, and stepping out of survival mode. He shares raw stories, real client transformations, and the truth behind why mindset work isn’t enough. For anyone still chasing peace through approval, achievement, or money... this episode is a path to liberation.

Key Takeaways

  1. The Body Holds the Past
    Your nervous system is wired by unprocessed emotional experiences — not logic.
  2. Survival Mode Is a Learned Pattern
    Even with abundance, your body can still feel unsafe if old trauma remains stored.
  3. The Drill Method Heals Through the Body, Not the Mind
    Drop into the body, recognize what’s there, inquire, listen, and let go.
  4. Emotional Freedom Is the Real Currency
    You’re not chasing money or approval — you’re chasing a feeling you’ve never fully allowed.
  5. Letting Go Makes You Limitless
    When you release trapped energy, you unlock a whole new level of peace, power, and presence.

Notable Quotes

  • “Your nervous system determines your quality of life.”
  • “This is deeper than mindset. This is bodywork. This is somatic work.”
  • “Your nervous system literally rewired itself around seeking safety through approval.”
  • “The feeling of freedom, the feeling of safety, the feeling of having enough… it’s in your body, not your bank account.”
  • “You’re not creating it by getting into it… you’re exhuming it.”

Music Credit: "What's Left of Me" by Wes Hoffman & Friends

Call to Action

If you’re ready to stop chasing peace through performance, approval, or accumulation, and you want to feel free — not just look like it on paper…

The Drill Method™ is your next step.

Start now with the Meditation Bundle at innerwealthglobal.com, or join me live at the Choose Your Destiny Intensive on August 22–23.

Let’s do this work together — in your body, where true transformation begins.

My Social Media:
Facebook: https://www.facebook.com/mikekitko
Instagram: https://www.instagram.com/mike_kitko
Tiktok: https://www.tiktok.com/@mikekitko
Subscribe to my YouTube: / @mikekitko
Mike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

  continue reading

Chapters

1. Welcome to Inner Wealth Podcast (00:00:00)

2. How Your Nervous System Creates Survival Patterns (00:02:24)

3. Shadow Work: Facing What You Avoid (00:08:45)

4. The DRILL Method Explained (00:14:51)

5. Breaking Free: Beyond Mindset to Liberation (00:21:19)

6. Final Thoughts and Upcoming Events (00:24:18)

206 episodes

Artwork
iconShare
 
Manage episode 492332537 series 2968181
Content provided by Mike Kitko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Kitko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send me a Text Message!

In this episode, Mike introduces The Drill Method™ — a somatic, emotional, and spiritual tool for releasing stored trauma, rewiring your nervous system, and stepping out of survival mode. He shares raw stories, real client transformations, and the truth behind why mindset work isn’t enough. For anyone still chasing peace through approval, achievement, or money... this episode is a path to liberation.

Key Takeaways

  1. The Body Holds the Past
    Your nervous system is wired by unprocessed emotional experiences — not logic.
  2. Survival Mode Is a Learned Pattern
    Even with abundance, your body can still feel unsafe if old trauma remains stored.
  3. The Drill Method Heals Through the Body, Not the Mind
    Drop into the body, recognize what’s there, inquire, listen, and let go.
  4. Emotional Freedom Is the Real Currency
    You’re not chasing money or approval — you’re chasing a feeling you’ve never fully allowed.
  5. Letting Go Makes You Limitless
    When you release trapped energy, you unlock a whole new level of peace, power, and presence.

Notable Quotes

  • “Your nervous system determines your quality of life.”
  • “This is deeper than mindset. This is bodywork. This is somatic work.”
  • “Your nervous system literally rewired itself around seeking safety through approval.”
  • “The feeling of freedom, the feeling of safety, the feeling of having enough… it’s in your body, not your bank account.”
  • “You’re not creating it by getting into it… you’re exhuming it.”

Music Credit: "What's Left of Me" by Wes Hoffman & Friends

Call to Action

If you’re ready to stop chasing peace through performance, approval, or accumulation, and you want to feel free — not just look like it on paper…

The Drill Method™ is your next step.

Start now with the Meditation Bundle at innerwealthglobal.com, or join me live at the Choose Your Destiny Intensive on August 22–23.

Let’s do this work together — in your body, where true transformation begins.

My Social Media:
Facebook: https://www.facebook.com/mikekitko
Instagram: https://www.instagram.com/mike_kitko
Tiktok: https://www.tiktok.com/@mikekitko
Subscribe to my YouTube: / @mikekitko
Mike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

  continue reading

Chapters

1. Welcome to Inner Wealth Podcast (00:00:00)

2. How Your Nervous System Creates Survival Patterns (00:02:24)

3. Shadow Work: Facing What You Avoid (00:08:45)

4. The DRILL Method Explained (00:14:51)

5. Breaking Free: Beyond Mindset to Liberation (00:21:19)

6. Final Thoughts and Upcoming Events (00:24:18)

206 episodes

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