Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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#239: Endurance Training for Busy People: Be Effective, Not Affected
MP3•Episode home
Manage episode 435300730 series 2835108
Content provided by InnerFight Endurance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by InnerFight Endurance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This simple tip can make you extremely effective in your training! Listen in to today's short but sharp show with coach Tom Walker.
Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
254 episodes
MP3•Episode home
Manage episode 435300730 series 2835108
Content provided by InnerFight Endurance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by InnerFight Endurance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This simple tip can make you extremely effective in your training! Listen in to today's short but sharp show with coach Tom Walker.
Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
254 episodes
All episodes
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