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42. Your Inner Masculine vs. Feminine: How to Find the Balance
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Are you tired of trying to force your way through life, or frustrated by feeling unable to take action?
In this honest conversation, Ben and Mitra dive into the masculine and feminine principles that shape how we move through life. Ben reveals his current struggle with rigidity and control while Mitra offers gentle wisdom about working with our inner masculine and feminine energies. This episode cuts through the confusion about gender roles to focus on the practical energetic principles that can transform how you approach work, relationships, and daily decisions.
What You’ll Learn:
- Why being "50/50 balanced" is actually the wrong goal, and what healthy energy balance really looks like in daily life
- How to catch yourself when you're stuck in unhealthy patterns before they derail your relationships and well-being
- The surprising connection between organizing your physical space and reconnecting with your inner sense of direction
If you’re someone who ….
- Feels like you're either pushing too hard or not taking enough action in important areas of your life
- Wants to understand why some days feel effortless while others feel like you're swimming upstream
- Struggles to communicate your needs without being either too harsh or too accommodating
…then you’ll want to be sure to listen in on this episode. Enjoy!
Chapters:
00:00 : What Masculine and Feminine Energy Really Means
00:28 : Energy vs Gender - Clearing Up the Confusion
03:19 : Defining Masculine and Feminine Qualities
06:02 : Ben's Current Imbalance and Body Awareness
08:10 : Recognizing When You're Out of Balance
11:09 : Healthy vs Unhealthy Masculine Energy
15:18 : Finding Balance in Real-Life Situations
19:27 : The Dangers of Unhealthy Masculine Patterns
26:01 : When Life Actually Calls for Control
33:47 : Simple Tools for Reconnecting with Balance
40:03 : Understanding Unhealthy Feminine Energy
45:28 : Practical Steps to Restore Your Natural Flow
Links :
Learn more about Mitra’s self-coaching program: https://mitramanesh.com/
Social Media:
@mitramanesh_ (https://instagram.com/mitramanesh_)
@bendadbin (https://instagram.com/bendadbin)
@theinnerview.live (https://bit.ly/4f61J0Q)
Join our mailing list:
https://theinnerview.live
Keywords :
Ben Dadbin, Mitra Manesh
42 episodes
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