Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
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Content provided by Megan Ann Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Ann Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Healing From Kidnapping Featuring Gloria Londono
Manage episode 443987254 series 2804033
Content provided by Megan Ann Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Ann Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Gloria.
It took Gloria more than 17 years to find forgiveness for her family and to find the strength within herself to face her trauma and overcome it. It also took her a lot of therapy, self-work, and dedication to transform her trauma into a blessing that she could pay forward. While there is always more to learn and always more self-growth possible. She is in a more comfortable place with her family, and what used to drag her down no longer does. With the help of her experiences, she hopes it won’t take you the same amount of time to process your traumas and find your way to forgiveness.
Topics Mentioned In This Episode
*As an amazon affiliate I may receive a small percentage of proceeds from any purchases through some of the links above*
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Megan
430 episodes
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Manage episode 443987254 series 2804033
Content provided by Megan Ann Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Ann Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Gloria.
It took Gloria more than 17 years to find forgiveness for her family and to find the strength within herself to face her trauma and overcome it. It also took her a lot of therapy, self-work, and dedication to transform her trauma into a blessing that she could pay forward. While there is always more to learn and always more self-growth possible. She is in a more comfortable place with her family, and what used to drag her down no longer does. With the help of her experiences, she hopes it won’t take you the same amount of time to process your traumas and find your way to forgiveness.
Topics Mentioned In This Episode
*As an amazon affiliate I may receive a small percentage of proceeds from any purchases through some of the links above*
Connect With Gloria
XoXo
Megan
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
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continue reading
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continue reading
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…
continue reading
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…
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…
continue reading
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