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EP047 Emotional Resilience: More Important Than Ever!
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Here are my sources links for this episode:
Emotional Resilience is a Trait You Can Develop
What is Emotional Resilience & How to Build It
TED Talk by Amy Morin: The Secret to Becoming Mentally Strong
TED Talk by Lucy Hone: The Three Secrets of Resilient People
TED Talk by Charles Hunt: What Trauma Taught Me About Resilience
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