))
179: UFC 306 Predictions, My 7-3-2-1-1 Method For World Class Results, And My Mobility Hygiene Routine That Will Change Your Life
Manage episode 440505916 series 2573933
Content provided by Chris Tutela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Tutela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On today's show I share my predictions for UFC 306, my 7-3-2-1-1 method for getting into top shape, and my mobility hygiene routine you can do every day.
Enjoy this info-packed episode.
100 episodes
Share
