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FRIED. The Burnout Podcast


1 #straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners) 21:38
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Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Burnout quietly hijacks your focus, your memory, your sleep, and eventually, your sense of self. In this #straightfromcait episode, Cait Donovan unpacks the results of a burnout symptoms survey answered by over 150 listeners. What shows up again and again? Brain fog. Forgetfulness. Sleep issues. That heavy, unshakable sense of dread. She walks through the patterns in these responses with honesty and insight, weaving in what we know about how burnout affects the brain and what it feels like to lose your ability to think clearly or remember what used to bring you joy. Have you ever found yourself feeling disconnected from who you are? Struggling to rest even when you finally have time? Wondering why everything feels harder than it used to? Cait gets it. She’s been there, and she knows how isolating it can feel. This episode offers language for what you’ve been living through and a reminder that self-abandonment doesn’t have to be your default setting. Healing starts when you begin listening to yourself again. Episode Breakdown: 00:00 Introduction 01:30 How the Burnout Survey Was Conducted 02:33 Why Burnout Impacts Your Brain 07:26 The Emotional Weight of Dread 10:39 When You Can’t Think, Plan, or Remember 13:50 How Burnout Disrupts Sleep and Fuels Anxiety 16:22 Shame, Guilt, and the Struggle to Rest 18:29 Burnout and the Loss of Self 21:02 Reclaiming Compassion in the Healing Process Links Connect with Cait: Initial Call with Cait: bit.ly/callcait Initial Call with Sarah: bit.ly/callsarahv Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Podcast production and show notes provided by HiveCast.fm…
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Content provided by JCast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JCast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the JCast Network Total Feed. This podcast feed will provide you with ALL of the many different podcasts that JCast Network creates, all at once. No need to subscribe individually, because it will all come to you just by subscribing here. Are you ready for that much content?
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What if the real superpower isn’t leaping tall buildings — but refusing to harden your heart? In this episode of PopTorah, Rabbis Knopf and Olitzky unpack the new Superman film’s bold message: that kindness is a kind of strength, and vulnerability is a virtue. With nods to Jewish teachings on welcoming the stranger, protecting life, and the sacred work of tikkun olam, we explore what this reboot gets so right — and so Jewish — about being a hero. Rabbis Michael Knopf and Jesse Olitzky are lifelong friends, pop culture fanboys, and lovers of all things Jewish. Join them every other week for a conversation about what’s going on in pop culture from a Jewish perspective and about Judaism through the lens of pop culture. How do you listen to PopTorah? You have a lot of options you know? iTunes , Spotify , Google Play , Stitcher , RSS , it’s your choice!…
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In Netflix’s Sirens , myth meets modernity as ancient sea spirits crash into a coastal town’s contemporary chaos — leaving behind a trail of mystery, memory, and moral reckoning. On this episode of PopTorah , Rabbis Knopf and Olitzky dive deep into the show’s haunting exploration of identity, womanhood, trauma, and truth — and the fragile, often painful bonds of family. What does it mean to be heard — or silenced — in a world afraid of what lies beneath the surface? Heed the siren song and join us! Rabbis Michael Knopf and Jesse Olitzky are lifelong friends, pop culture fanboys, and lovers of all things Jewish. Join them every other week for a conversation about what’s going on in pop culture from a Jewish perspective and about Judaism through the lens of pop culture. How do you listen to PopTorah? You have a lot of options you know? iTunes , Spotify , Google Play , Stitcher , RSS , it’s your choice!…
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Mountainhead ,’ the sharp new HBO film from Succession creator Jesse Armstrong, stars Steve Carell, Jason Schwartzman, Cory Michael Smith, and Ramy Youssef as four tech billionaires on a poker retreat at a mountaintop villa — while the world unravels outside. Join Rabbis Knopf and Olitzky as we unpack the film’s biting satire, shocking twists, and what it reveals about power, disinformation, the moral emptiness at the heart of tech culture, and what it means for all of us when the people shaping reality can no longer distinguish it from their own delusions. Rabbis Michael Knopf and Jesse Olitzky are lifelong friends, pop culture fanboys, and lovers of all things Jewish. Join them every other week for a conversation about what’s going on in pop culture from a Jewish perspective and about Judaism through the lens of pop culture. How do you listen to PopTorah? You have a lot of options you know? iTunes , Spotify , Google Play , Stitcher , RSS , it’s your choice!…
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In this episode, Rabbis Knopf and Olitzky dive into Netflix’s new dramedy The Four Seasons , a modern take on love, friendship, and the many seasons of life. Inspired by the eponymous 1981 film, the series invites us to reflect on aging, change, and the beauty and complexity of long-term relationships. Join us as we explore how the show’s themes resonate with Jewish wisdom about what it means to love deeply and live meaningfully. Rabbis Michael Knopf and Jesse Olitzky are lifelong friends, pop culture fanboys, and lovers of all things Jewish. Join them every other week for a conversation about what’s going on in pop culture from a Jewish perspective and about Judaism through the lens of pop culture. How do you listen to PopTorah? You have a lot of options you know? iTunes , Spotify , Google Play , Stitcher , RSS , it’s your choice!…
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Set during the ascendancy of the evil galactic empire, Andor , whose full second and final season is now out on Disney+, strips away the mythic and reveals the human cost of rebellion. In this episode of PopTorah, Rabbis Knopf and Olitzky explore the critically acclaimed Star Wars series that trades spectacle for soul-searching — and asks what it really takes to stand up to tyranny. Through the lens of Jewish history and wisdom, we dive into themes of resistance, moral compromise, and the quiet courage of ordinary people who choose to fight for something better. Join us as we unpack how tyranny overtakes freedom, and wrestle with the cost — and the calling — of liberation. Rabbis Michael Knopf and Jesse Olitzky are lifelong friends, pop culture fanboys, and lovers of all things Jewish. Join them every other week for a conversation about what’s going on in pop culture from a Jewish perspective and about Judaism through the lens of pop culture. How do you listen to PopTorah? You have a lot of options you know? iTunes , Spotify , Google Play , Stitcher , RSS , it’s your choice!…
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What do a Hollywood studio and a synagogue have in common? In this episode of PopTorah, Rabbis Knopf and Olitzky explore ‘The Studio’, the Apple TV+ comedy about the pressures of keeping a creative machine running — and what it reveals about the challenges of sustaining meaningful work in the shadow of institutional demands. From the unsung heroes behind the scenes to the tension between mission and money, we draw connections between the entertainment industry and Jewish communal life. Along the way, we explore why humans need stories, and how sacred meaning can emerge from even the messiest production. Rabbis Michael Knopf and Jesse Olitzky are lifelong friends, pop culture fanboys, and lovers of all things Jewish. Join them every other week for a conversation about what’s going on in pop culture from a Jewish perspective and about Judaism through the lens of pop culture. How do you listen to PopTorah? You have a lot of options you know? iTunes , Spotify , Google Play , Stitcher , RSS , it’s your choice!…
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In this week’s episode, Brad and Steven take a walk down memory lane talking about graduations and birthdays. Several youthful indiscretions are confessed to (mostly by Brad) and the guys can only hope that the statute of limitations has expired on them. They also revisit their discussion on Diet Coke and of course bring it around to America’s number one Diet Coke connoisseur, DJT. Happy listening and congrats to all the graduates, especially Talia and Justin! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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1 Before the Iron Throne, There Was the ‘House of David’ 45:52
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Long before Westeros crowned its kings, ancient Israel had its own saga of ambition, betrayal, prophecy, and power. In this episode of PopTorah, Rabbis Knopf and Olitzky explore House of David, the new Prime series that reimagines the life of Israel’s most iconic and enigmatic ruler. Who really was King David—and who gets to tell his story? They dig into the drama, faith, and complexity at the heart of David’s journey, bringing centuries of Jewish interpretation into conversation with the show’s modern retelling. From shepherd to sovereign, sinner to songsmith, we unpack the many faces of David—and what his story reveals about leadership, legacy, and the divine in the drama. Rabbis Michael Knopf and Jesse Olitzky are lifelong friends, pop culture fanboys, and lovers of all things Jewish. Join them every other week for a conversation about what’s going on in pop culture from a Jewish perspective and about Judaism through the lens of pop culture. How do you listen to PopTorah? You have a lot of options you know? iTunes , Spotify , Google Play , Stitcher , RSS , it’s your choice!…
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This week, Brad and Steven are back, talking about the measles vaccine (PSA: make sure you still have your immunity!), the ridiculous Lindsey Graham tweet following the death of the Pope, Mexican Coca-Cola, Sephora, and the firing of Mike Waltz. Have a listen and enjoy! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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It’s the Easter/Passover is Over episode, and this week, Brad and Steven talk about how seemingly everyone ends Passover by eating pizza, wonder if it’s more accurate to compare the US today to Turkey or North Korea, and comment on RFK Jr’s recent frightening comments on autism. They also remind their listeners about the Signal Chat scandal and how it has completely fallen off of the radar screen with no punishment being meted out whatsoever. Happy listening and Happy Easter and end of Passover! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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Season 3 of ‘The White Lotus’ trades Sicilian scandal for Thai transcendence, following guests who journey to Thailand seeking serenity, connection, and maybe even enlightenment. What they find, however, is far more complicated. In this soul-searching episode of PopTorah, Rabbis Knopf and Olitzky unpack the show’s exploration of wealth, power, relationships, and the search for meaning. Is it possible to buy enlightenment? Can spiritual awakening be authentic in a world of luxury and illusion? And what does Jewish wisdom have to say about the difference between a vacation and a pilgrimage? Tune in as we wander the sacred and superficial in Mike White’s tropical house of mirrors. Rabbis Michael Knopf and Jesse Olitzky are lifelong friends, pop culture fanboys, and lovers of all things Jewish. Join them every other week for a conversation about what’s going on in pop culture from a Jewish perspective and about Judaism through the lens of pop culture. How do you listen to PopTorah? You have a lot of options you know? iTunes , Spotify , Google Play , Stitcher , RSS , it’s your choice!…
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This week, Brad and Steven are back with a special Passover episode. In honor of the holiday, the guys talk about gefilte fish and keeping carp in the bathtub back in the day. They also discuss the tariff craziness of the last week and the uncertainty that they brought to global markets. They also talk about Global entry, the one positive thing about living in a surveillance state. Happy listening and Happy Passover! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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This week, Brad and Steven are back at it, talking about, what else? Signalgate. Hard to believe that this story broke less than a week ago and how quickly it unfolded. The guys talk about the lying before Congress, the hypocrisy, and the disdain for the rule of law on display. They also talk about the Yankees and their magic bats. Have a listen! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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1 Pop-pourri — Comfort Watches for Tumultuous Times 39:49
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When the world seems to be going off the rails, what movies and shows do we turn to for comfort, and why? Rabbis Knopf and Olitzky are binge-watching at the edge of the abyss. Join us as we catch up on everything Jewish about our favorite pop culture offerings of this Winter of our Discontent. Join us as we discuss the third season of The White Lotus , the second season of Severance , the fourth season of The Righteous Gemstones , and the new series Paradise , among other shows and movies. Rabbis Michael Knopf and Jesse Olitzky are lifelong friends, pop culture fanboys, and lovers of all things Jewish. Join them every other week for a conversation about what’s going on in pop culture from a Jewish perspective and about Judaism through the lens of pop culture. How do you listen to PopTorah? You have a lot of options you know? iTunes , Spotify , Google Play , Stitcher , RSS , it’s your choice!…
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This week, Brad and Steven are back at it, talking about the ominous turn that the country is taking. They discuss Paul Weiss’ capitulation to Trump and debate what they would have done had they been forced to make a similar decision. They also talk about the risk of being stopped in an airport and the Democrats’ response (or lack thereof) to the authoritarian moment that we’re in. They try to figure out if flawed responders like AOC and Bernie Sanders are better than no responders at all. Have a listen! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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Unexpectedly, Brad and Steven are back this week due to a faulty airplane. The guys are talking the drones over New Jersey, Chris Christie, Chanukkah, and once again, about how old they are. Spoiler alert: right now, Steven is considerably older than his father-in-law was when Steven got married(!). Happy listening! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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This week, Brad and Steven are back at it and they’re talking about rage rooms, the potential fall of the Assad regime in Syria, Christmas songs, Van Halen t-shirts, and Trump memorabilia. Happy listening! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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In this episode, Rabbis Knopf and Olitzky discuss season 2 of the AppleTV+ hit, ‘ Shrinking ‘! After our first deep dive into the series, we couldn’t help but return to explore even more of the lessons it has to offer about therapy, grief, and the messiness of human connection. As we revisit the characters and their journeys, we ask: what’s changed? What’s still resonating? And how does this show continue to capture the complexity of life in a way that feels both funny and painfully real? Once more, with feeling — join us as we try Shrinking on for size… again! Rabbis Michael Knopf and Jesse Olitzky are lifelong friends, pop culture fanboys, and lovers of all things Jewish. Join them every other week for a conversation about what’s going on in pop culture from a Jewish perspective and about Judaism through the lens of pop culture. How do you listen to PopTorah? You have a lot of options you know? iTunes , Spotify , Google Play , Stitcher , RSS , it’s your choice!…
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It’s the post-Thanksgiving episode and Brad and Steven are recapping their respective holidays. In addition to talking about how turkey (the food, not the country) is overrated, they also delve into Matt Gaetz, Madonna, the Macy’s Thanksgiving Day Parade, and the need to prepare for the long battle ahead. Happy listening and happy holiday season! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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This week, Brad and Steven are back after another travel related hiatus. They survey how not much has changed over the past couple of weeks — it’s the calm before the storm. They take advantage of the relative quiet to talk about food choices in Saudi Arabia and Miami, the Yankees (and even the NY Giants), and of course, how they’re looking forward to Thanksgiving. Happy listening and Happy Thanksgiving to all of our listeners! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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1 “Yellowstone” and the Battle for the Soul of America 42:36
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In this episode, we dive into the rugged and ruthless world of “Yellowstone,” where questions of legacy, land, and loyalty play out against a stunning yet unforgiving backdrop. Rabbis Knopf and Olitzky explore the show’s themes of justice, tradition, and the pursuit of power, asking what it means to protect — and even “make great”— a place or a way of life. How does “Yellowstone” reflect broader struggles over identity and belonging in America today, especially in light of the 2024 presidential election, which took place the day before this episode was recorded? Join us for an exploration of this modern Western’s deep moral undertones and cultural resonance. Rabbis Michael Knopf and Jesse Olitzky are lifelong friends, pop culture fanboys, and lovers of all things Jewish. Join them every other week for a conversation about what’s going on in pop culture from a Jewish perspective and about Judaism through the lens of pop culture. How do you listen to PopTorah? You have a lot of options you know? iTunes , Spotify , Google Play , Stitcher , RSS , it’s your choice!…
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This week, Brad and Steven talk about, what else? The absolute drubbing that Kamala Harris suffered in the election. What more needs to be said, you might think, and you might be right, but the guys will walk you through their thoughts on this monumental election. They talk about their biggest fears from the new administration and the foreign policy changes that could have huge impacts on the world order. Have a listen. You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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In this episode, we explore the spellbinding new Marvel TV series “Agatha All Along” (streaming on Disney+), where the lines between power, control, and deception blur in thrilling ways. Rabbis Knopf and Olitzky dive deep into the show’s themes, unpacking its clever take on leadership, hidden motives, change and the lengths people go to maintain control. What can we learn from Agatha’s manipulations, and how do they reflect larger questions about identity, community, and vulnerability? Join us as we break down the magic, mystery, and meaning behind “Agatha All Along.” Rabbis Michael Knopf and Jesse Olitzky are lifelong friends, pop culture fanboys, and lovers of all things Jewish. Join them every other week for a conversation about what’s going on in pop culture from a Jewish perspective and about Judaism through the lens of pop culture. How do you listen to PopTorah? You have a lot of options you know? iTunes , Spotify , Google Play , Stitcher , RSS , it’s your choice!…
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This week, Brad and Steven are back one last time before the election to talk about, what else? The Yankees and Van Halen. Seriously, while the guys do talk about the World series fiasco and Alex Van Halen’s new memoir, they spend most of the episode talking about the last days of the campaign, how unhinged Trump is getting, and their fears of potential violence. They also finally settled on their grift and this episode will be brought to you by Ivermectin. Have a listen and get out and vote! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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This week, Brad and Steven talk about the Yankees making it to the World Series and about the meaning of fandom (not to mention how much tickets are going for!). They also discuss the decision by the owner of the Washington Post not to endorse a candidate for president as well as the ultimate “bridge and tunnel” event — Trump’s fascist rally that will be held at Madison Square Garden. Have a listen! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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In this episode, we dive into the thought-provoking Netflix series “ Nobody Wants This ,” exploring its funny and sometimes cringey take on identity, community, and the challenges of belonging. Joined by special guest Rabbi Talia Kaplan of Congregation Beth Shalom in Overland Park, Kansas (whose hot take on the show recently went viral), Rabbis Knopf and Olitzky discuss the show’s rich Jewish themes, including the search for love and meaning, the impact of communal expectations, and clergy ethics. Together, we’ll unravel why this series resonates deeply in our contemporary world and why you might just find yourself actually wanting whatever ‘This’ is! Rabbis Michael Knopf and Jesse Olitzky are lifelong friends, pop culture fanboys, and lovers of all things Jewish. Join them every other week for a conversation about what’s going on in pop culture from a Jewish perspective and about Judaism through the lens of pop culture. How do you listen to PopTorah? You have a lot of options you know? iTunes , Spotify , Google Play , Stitcher , RSS , it’s your choice!…
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This week, for the second week in a row, Brad and Steven are back! It’s the post-Yom Kippur episode and the guys discuss whether we’re living in a simulation, flooding in Florida, green salsa in New Mexico, and how everything in the US has become supersized, except for the size of airline seats. Have a listen and Happy New Year! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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After (another) week away, Brad and Steven are back and are talking about Rosh Hashanah, the Jewish High Holidays and the length of time that services last. They also talk about the Trump bible, the Yankees in the playoffs, what to eat when you’re in the southwest, and the best Egyptian seafood restaurant in Queens. Happy listening and Happy New Year! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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In this episode, we dive into ‘ Between the Temples ‘, a quirky new indie comedy about a cantor grappling with a crisis of faith. Starring Jason Schwartzman as Ben, a grief-stricken cantor whose life takes an unexpected turn when his former grade school music teacher (Carol Kane) re-enters his life as an unlikely Bat Mitzvah student, this film blends humor, heartbreak, and Jewish identity in unique ways. Join Rabbis Knopf and Olitzky as they explore the film’s portrayal of faith, loss, and the chaotic beauty of rediscovering purpose. Rabbis Michael Knopf and Jesse Olitzky are lifelong friends, pop culture fanboys, and lovers of all things Jewish. Join them every other week for a conversation about what’s going on in pop culture from a Jewish perspective and about Judaism through the lens of pop culture. How do you listen to PopTorah? You have a lot of options you know? iTunes , Spotify , Google Play , Stitcher , RSS , it’s your choice!…
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Brad and Steven are back this week for the second episode of the new season, and they’re talking about accountability (or the lack thereof). They start by looking at the state of the Yankees and go from there to accountability in public life and of course, among our elected officials. They also recap a bit of what has happened since the last podcast and wonder how it will all end. Have a listen! You can listen to The Amen Corner in lots of ways. On iTunes , Spotify , Stitcher , Google Play , or your favorite RSS aggregator .…
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