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#81 Monday Mindset | Fortified By Adversity
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๐๐ผ๐ป๐๐๐ฎ๐ป๐ ๐บ๐ถ๐๐ณ๐ผ๐ฟ๐๐๐ป๐ฒ ๐ฏ๐ฟ๐ถ๐ป๐ด๐ ๐๐ต๐ถ๐ ๐ผ๐ป๐ฒ ๐ฏ๐น๐ฒ๐๐๐ถ๐ป๐ด; ๐๐ผ ๐๐ต๐ผ๐บ ๐ถ๐ ๐ฎ๐น๐๐ฎ๐๐ ๐ฎ๐๐๐ฎ๐ถ๐น๐, ๐ถ๐ ๐ฒ๐๐ฒ๐ป๐๐๐ฎ๐น๐น๐ ๐ณ๐ผ๐ฟ๐๐ถ๐ณ๐ถ๐ฒ๐ โ ๐ฆ๐ฒ๐ป๐ฒ๐ฐ๐ฎ
Just as fire strengthens steel adversity makes us stronger. The Key to becoming mentally, physically and spiritually resilient is not pain avoidance its acceptance and action. We have to ability to rob misfortune and hardship of its ability to cause suffering when we accept every difficulty as an opportunity to grow.
Our adversities are our individual calls to action and the education earned in overcoming them solidify our ability to withstand future hardship. We no longer manage our life with the single intent of avoiding discomfort.
As Seneca says - I judge you fortunate because you have never lived through misfortune. You have passed though life without an opponent โ no one can ever no what you are capable of, not even you.
ACTION ITEMS:
- Ask yourself โwhere am I avoiding difficulty and robbing myself of the opportunity to learn what I am capable of? Listen to what story are you telling yourself as to why.
- Take inventory of the fears surrounding your inability to act. Make a list of each fear by using the statement โI am in fear ofโฆโ.
- Identify the worst possible outcome of each fear and the smallest actions you can begin taking now to make progress.
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