Artwork

Content provided by Kay Manby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Manby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

03 - The Magic of Kalkan: A Meditation on Presence

22:20
 
Share
 

Manage episode 487776321 series 3666299
Content provided by Kay Manby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Manby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

The Gift of Kalkan - A Guided Journey into Stillness and Beauty

In this episode, I share a quiet reflection inspired by an unexpected invitation to the coastal town of Kalkan, Turkey - a place that reminded me how healing it is to pause, to breathe, and to simply be.

Through soft storytelling and gentle visualisation, I invite you to walk sun-warmed cobbled streets, breathe in the scents of jasmine and rose oil, and feel the kindness of strangers and the wisdom of slowness.

This isn’t a travel story. It’s a meditation on presence, peace, and the beauty of unexpected stillness. Let this episode be a gentle reset - a return to yourself through scent, sound, colour and calm.

I would be so grateful if you could buy me a coffee using THIS LINK. This helps me fund the podcast and keep it going 🙏

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 487776321 series 3666299
Content provided by Kay Manby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Manby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

The Gift of Kalkan - A Guided Journey into Stillness and Beauty

In this episode, I share a quiet reflection inspired by an unexpected invitation to the coastal town of Kalkan, Turkey - a place that reminded me how healing it is to pause, to breathe, and to simply be.

Through soft storytelling and gentle visualisation, I invite you to walk sun-warmed cobbled streets, breathe in the scents of jasmine and rose oil, and feel the kindness of strangers and the wisdom of slowness.

This isn’t a travel story. It’s a meditation on presence, peace, and the beauty of unexpected stillness. Let this episode be a gentle reset - a return to yourself through scent, sound, colour and calm.

I would be so grateful if you could buy me a coffee using THIS LINK. This helps me fund the podcast and keep it going 🙏

  continue reading

9 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play