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10 - Lunar Eclipse: A Visualisation for Letting Go and Beginning Again
Manage episode 505327322 series 3666299
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Join me for a gentle visualisation inspired by the recent lunar eclipse and the golden light of late summer. Together, we'll reflect on what’s come to fruition in your life, gently release what no longer serves you, and plant new seeds of intention into the fertile soil of change. With a nourishing reading by Nadine Stare and grounding imagery from the Qigong tradition, this episode invites you to slow down, breathe deeply, and honour the beauty of both endings and beginnings.
Whether you're feeling the shift of the season or standing at the threshold of something new, this practice is here to hold you. Let it be a soft place to land and a reminder that change can be kind.
Settle in. Take a breath. And let the eclipse energy guide you home to yourself.
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