Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
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Content provided by Jamie Scrimgeour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Scrimgeour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The KICK-ASS Stepmom Podcast
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Stepmoms Constantly In Fight Or Flight + Why You're Feeling Like An Outsider with Amber Trejo
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Content provided by Jamie Scrimgeour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Scrimgeour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week on the KICK-ASS Stepmom podcast, Jamie interviews Amber Trejo. Amber is a licensed marriage and family therapist and certified clinical trauma professional who specializes in complex childhood trauma and the family system. She is the founder and CEO of Holding Hearts Counseling in Indianapolis. She is also a wife and mama to 3 wild boys on her own journey to heal from childhood trauma and break generational cycles of trauma and abuse.
Jamie and Amber discuss
- How our childhood trauma affects us as adult
- Learning to regulate emotions when you grew up in chaos
- Why stepmoms may feel like an outsider
- Challenging the stories and narratives in our head
- Strategies for regulating our nervous system
Want more from Jamie?
Check out the website
Follow along on Instagram
Follow along on Facebook
Join The KICK-ASS Stepmom Community
Download 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See.
For More From Amber Trejo:
Follow her on Instagram: https://www.instagram.com/ambertrejo_/
Check out her Website: www.holdingheartscounselingindy.com
Get her Nervous System Guide: https://www.holdingheartscounselingindy.com/nervous-system-guide
Thanks to Our Sponsors:
Moonbird | Head to moonbird.life and use code KICKASSSTEPMOM for $20 off.
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off
249 episodes
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Manage episode 416727014 series 2938125
Content provided by Jamie Scrimgeour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Scrimgeour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week on the KICK-ASS Stepmom podcast, Jamie interviews Amber Trejo. Amber is a licensed marriage and family therapist and certified clinical trauma professional who specializes in complex childhood trauma and the family system. She is the founder and CEO of Holding Hearts Counseling in Indianapolis. She is also a wife and mama to 3 wild boys on her own journey to heal from childhood trauma and break generational cycles of trauma and abuse.
Jamie and Amber discuss
- How our childhood trauma affects us as adult
- Learning to regulate emotions when you grew up in chaos
- Why stepmoms may feel like an outsider
- Challenging the stories and narratives in our head
- Strategies for regulating our nervous system
Want more from Jamie?
Check out the website
Follow along on Instagram
Follow along on Facebook
Join The KICK-ASS Stepmom Community
Download 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See.
For More From Amber Trejo:
Follow her on Instagram: https://www.instagram.com/ambertrejo_/
Check out her Website: www.holdingheartscounselingindy.com
Get her Nervous System Guide: https://www.holdingheartscounselingindy.com/nervous-system-guide
Thanks to Our Sponsors:
Moonbird | Head to moonbird.life and use code KICKASSSTEPMOM for $20 off.
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off
249 episodes
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Similar to The KICK-ASS Stepmom Podcast
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down!
…
continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
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