Comedian/ Actor TJ Miller - Part Deux

The KILO Vault

#Music #KILO-FM #Kilo #Vault #Colorado #Rock #Radio Station

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

about a year ago 27:42

MP3•Episode home

It Was Supposed To Be A Quick Phone Interview With TJ Miller About His Night Of Comedy At A Local Joint But Turned Into TJ Showing Up To The KILO Studios, Early, And The Conversation Was Mostly About Brain Surgery. You Never Know What To Expect, But It's Always Awesome.

182 episodes

Comedian/ Actor TJ Miller - Part Deux

The KILO Vault

published about a year ago

MP3•Episode home

182 episodes

#Music #KILO-FM #Kilo #Vault #Colorado #Rock #Radio Station

All episodes

The KILO Vault

1
Guitarist Gary Hoey's Mount Rushmore Of Guitar Gods!! 12:49

9 hours ago12:49

12:49

Do Not Be Alarmed, It's Not Christmas, It's Summertime Gary Hoey! The Guitarist We Call "Mr Christmas" Due To All The Holiday Jams We Play From Him Every Year Joined The AM Show To Plug A New Non X-Mas Record 'Avalanche". Gary Talks About How The Album Came About, The Story Of How He Lost All Of The First Recordings, And What It's Like To Record An Album With His Kid... Plus Ross Has Him Break Down His Favorite Guitarists For His Guitar Mount Rushmore. Get the new album and check out his website HERE.…

The KILO Vault

1
Avatar Frontman's State Of The Band 2025... "It's Always Storming Man." 18:42

7 days ago18:42

18:42

They're Back!!! Avatar Returns With A New Song (Captain Goat), Tour Dates Are Set, And A New Album Will Soon Follow. Sid Black Catches Up With Singer Johannes Ekerstrom To Get The Story Behind "Goat" And Gets Whatever Johannes Can Spill About The New Album. Plus Johannes Announces That He's Finally In The Band For The First Time And, Despite The Band Being Around For 20 Plus Years He Claims "Avatar Is Just Getting Started".…

The KILO Vault

1
Actor, Comedian, And A Guy With A Crap Ton Of Brothers And Sisters... Marlon Wayans. 13:43

21 days ago13:43

13:43

At 19 Years Old Marlon Found Himself On The Hit TV Show "In Living Color", Then It Was On To The Big Screen For The "Scary Movie" Franchise, "White Chicks", "Little Man", And He Was Even In A Coen Brothers Movie!! Now His Passion Is Stand Up Comedy. How He Started Doing Stand Up, Why He Wanted To Do Stand Up, Plus Ross Asks The Question Everyone Wants To Know The Answer To, "Is There Going To Be A White Chicks 2?".…

The KILO Vault

1
In Studio Session #25 - The Nocturnal Affair. 24:00

5 weeks ago24:00

24:00

Rocking Out Of Las Vegas Nevada, In Town To Open For Fozzy, And Making Their First Appearance In The KILO Studio For A Saturday Afternoon With Hatcher, It's The Nocturnal Affair! Brendon Shane And The Gang Talk About The Beginning Of The Band, The Transformation To Who They Are Today, And Answer The Question "What Kind Of Booze Brand Would You Like To Make?". Plus They Perform 3 Songs In KILO Control, 2 Of Theirs: "Cross Me Out" And "Back Biter" And One Of The Bands Favorite Cover Tunes. How The Hell Hatcher Got Them To Give Us 3 Songs Is Still A Mystery To Us.…

The KILO Vault

1
Seether's Low End Sound Generator, Bassist Dale Stewart. 18:35

6 weeks ago18:35

18:35

It's Only Days Before Seether Brings The First Rock Show Of The Year To The Ford Amphitheater And The Man Behind The Bass Joined The KILO Morning Show. What It Takes For The Band To Kick Off The Dust And Get Ready For A Big Tour, The Evil German Scientists That Tune His Bass, And How South Africa's Government Is Even Worse Than Ours Are All Discussed In This One. Get Ready To Rock.…

The KILO Vault

1
Blues Legends, Kids, Cars, Road Warrior Father In Law, And More, Kenny Wayne Shepherd On KILO's Morning Show. 19:32

7 weeks ago19:32

19:32

On Tour Supporting The Brand New Album Kenny Did With Now 91 Year Old Blues Legend Bobby Rush, "Young Fashioned Ways", KWS Rocked The KILO AM Show With Tons Of Great Stories. From His Growing Family, His Growing Car Collection, His Greatest Achievements, And Having Mel Gibson As His Father In Law (no joke), Kenny Doesn't Hold Back. Plus Kenny Drops A Real Mind Blower When He Talks About His Rock And Roll DJ Father Helped To Make Wolfgang VanHalen!! Get Ready For Your Brain To Explode!!…

The KILO Vault

1
In Studio Session #24 - Return To Dust... Returns. 10:45

8 weeks ago10:45

10:45

We Call Em "The Kids Keeping Grunge Alive" And They Are Back In The KILO Vault! Their First Appearance Was Episode #160 (December 9th 2024) When They Hung Out With Hatcher, Told Their Back Story, And Jammed Some Tunes. This Time, In Town Supporting Pop Evil, It's Quality Time With Emily Nixx And 2 More Great In Studio Performances "Belly Up" And "Anyway I Die".…

The KILO Vault

1
Happy Anniversary Titanic!! RIP 4.15.1912 18:39

9 weeks ago18:39

18:39

On The Day Of The 113th Anniversary Of The Sinking Of The Famous Ship, Ross Is Joined On The AM Show By John Zaller, The Executive Producer Of A Brand New Interactive Titanic Exhibit In Denver (link is posted below). Opening On May 7th 2025 "Titanic: An Immersive Voyage" Delivers A Chance To Dive To The Titanic Wreck Site And Not Die... Via VR Tech. The Exhibit Also Highlights One Of Colorado's Famous Titanic Survivors "Unsinkable Molly Brown. You'll Also Get Your Mind Blown When You Learn The Mission To Find The Titanic Wreckage, After 73 Years At The Bottom Of The Ocean Was Just A Military Cover Up... Surprise!!! Click HERE For More Info.…

The KILO Vault

1
John Fahnestock - Snot Bassist 23:12

10 weeks ago23:12

23:12

Snot, Formed In 1995, Exploded Onto The Rock Scene With Their Debut Album "Get Some" In 1997. Next For The Band Was The Chance To Blow Minds On The Ozzfest Tour Summer '98. Then December 11th, 1998 Tragedy would Strike When Lead Singer, Lynn Strait, And His Dog/ Band Mascot, Dobbs, Would Be Killed In A Car Accident. Snot Would Disband Shortly There After... Until Now! Founding Member And Local Entrepreneur John Fahnestock Sits Down With Sid Back To Talk About How It All Went Down And How They Got Things Back Together.…

The KILO Vault

1
The Band With The Best Name EVER Is Back... Pop Evil!!! 20:29

12 weeks ago20:29

20:29

With A New Album (What Remains) And A Big Tour Fixing To Kick Off, A Very Fired Up Front Man, Leigh Kakaty, Joined Brent Hatcher To Talk All Things Pop Evil. The Discussion Includes How The Pandemic Almost Ruined Everything, How Fans Have Become Family, Love For The KILO Nation, And Some Great Advice For Anyone In A Band Looking To Make It. Plus, What Does New Rock Smell Like? Find Out In This Episode.…

The KILO Vault

1
Canadian Tom Green Gives Us 25% More!!! 18:51

13 weeks ago18:51

18:51

If You Haven't Noticed Tom Green Is Everywhere Right Now, Amazon Prime Is Basically Tom Green TV... With His New Comedy Special "I Got A Mule", His New Show "Tom Green Country" And His New Documentary "This Is The Tom Green Documentary" All On The Streamer. Now Finally Tom Green Has Returned To Colorado Springs!!! On The Morning Of A Couple Black Sheep Performances, Tom Joins Ross On The AM Show With All Kinds Of Awesome Stories And He Confirms The Story Ross Calls "The Taming Of The Juggalos" Is 100% True.…

The KILO Vault

1
Naked, But Not Afraid - Mandy Horvath 19:18

14 weeks ago19:18

19:18

Just Days Before Her Appearance On The New Season Of "Naked And Afraid" Mandy, A Colorado Springs Girl, Stopped By The KILO Morning Show. After 17 Seasons, She's The First Ever Double Amputee To Compete On The TV Show And Her Story, Although Tragic, Is The Most Inspirational Tales In All Of The Episodes Of KILO's Vault. We Won't Tell You How She Did On The Show, You've Got To Watch It Yourself. Mandy's Episode Is Season 18 Episode #1 (aired 3.9.2025)…

The KILO Vault

1
The Man Of Many Ball Z's - Voice Actor Mark Britten. 32:34

15 weeks ago32:34

32:34

Emily Sits Down With The Comedian And Voice Actor Behind The English Dubbed Dragon Ball And Dragon Ball Z. He's Also A Guy Of A Thousand Voices Including Arnold Schwarzenegger, Brian Johnson, Steven Tyler And More!

The KILO Vault

1
What This World Needs More Of, Comedian TJ Miller!! 18:25

16 weeks ago18:25

18:25

Counting Down To His Show At Loonies The Comic, Actor, And Life Of The Party Joined The KILO AM Show Not Once, But Twice!!! Ross Handles One Of The Interviews And Damn Near Makes TJ Cry, And Mo Got Some Quality Time With TJ The Day He Was In Town And No Tears Are Shed!

The KILO Vault

1
1 Year After His Netflix Comedy Special... Dusty Slay Returns! Now Bigger Than Ever. 13:47

18 weeks ago13:47

13:47

Almost 1 Year To The Day, Dusty Slay Returns To The KILO AM Show. What A Year It Was... His Netflix Special "Working Man" Was A Top 10 Stream And Now He's Moved From Comedy Clubs To The Big Theaters (including a May 2025 date at our own Pikes Peak Center). Who Are His Comedic Influences? What's His Definition Of A "Terrible Gig"? Has He Ever Been Boo'd? All Questions Will Be Answered.…

The KILO Vault

1
Get To Know #4 - The Funeral Portrait 27:54

19 weeks ago27:54

27:54

The Atlanta GA Boys Found Themselves Along Way From Home On A Snowy Cold Saturday In Colorado Springs, But It Didn't Stop Them From Making It Into The Studio To Hang With Hatcher And Deliver A Killer Studio Performance. You Get 2 Songs From The Band's Debut Album "Greetings From Suffocate City", "Suffocate City" and "Holy Water". They Also Talk About How The 2020 Pandemic Sucked Extra Hard For Them And How Difficult They Found It Going From A 30 Minute Live Set To 1 Hour And 15 Minutes. HERE"S THEIR WEBSITE…

The KILO Vault

1
Celebrate 26 Years Of Rocking With Theory Of A Dead Man. 16:47

20 weeks ago16:47

16:47

With The Band Fixing To Hit The Road, For A Kinda Acoustic Tour, To Celebrate The 26 Years Of TOAD, Frontman Tyler Connolly Joined Ross On The KILO Morning Show From His Home In LA (where he's still laying low and hoping his place will be safe). Hear About The Bands Fist Gigs How Theory DId In Their First Battle Of The Bands Contest, And Ross Gets To Ask About His Favorite Canadian Things: "Trailer Park Boys", "Donair Sandwiches", And "Poutine"! Plus Ross Remembers A Great Story He Once Heard About A Band That Got All Bent Out Of Shape When Tyler Simply Asked Them To Borrow A Guitar. Does Tyler Remember? Who Could It Be??? Find Out, Tyler Names Names!!…

The KILO Vault

1
The Wild Ride Of Korn Guitarist Brain Head Welch. 22:08

21 weeks ago22:08

22:08

While Cleaning Up His CPU For The New Year, Ross Ford Found A Great Interview With Head From March of 2021. If You Don't Know Brian's Story, He's Been On A Wild Ride Since Korn Exploded Into This World In 1994. From Having To Leave His Band Of Brothers Because It Was Leading To An Early Death, To Finding God And Redemption (only to be robbed by a MEGA Church), And Finally Finding Peace And His Old Bandmates. Recorded Almost Exactly 1 Year Into The Pandemic And Around The Release Of Head's Other Band "Love And Death" It's A Great Find For The Vault. Check Out The Guitar Center Session HERE. HERE's The Trailer For "Loud Krazy Love" And This Is The Official Video For Love And Death's "Down".…

The KILO Vault

1
KILO'S Top 30 Jams Of 2024 - Hosted By Ross, Sid, And Emily. 39:40

23 weeks ago39:40

39:40

With More Than 45 Songs Competing For The #1 Slot This Year, Tough Decisions Had To Be Made. Thanks To All The Rockers On The KILO Panel For Doing The DIrty Job! Sid And Emily Count Em Down, And Ross Gives A Few Great Songs That Didn't Make The Top 30 Cut. Here's To Another KICK ASS Year Of Rock N Roll.…

The KILO Vault

1
Get To Know #3 - Zero 9:36 24:45

25 weeks ago24:45

24:45

After Surviving A 3 Day Trek From California To Colorado, Matt AKA "Zero 9:36" Made It Into The KILO Studio To Plug A Show And Hang With Emily Nixx. Eventually The Interview Turns Into A Free Commercial For Cheba Hut, But Before It Does, Zero Talks About His Recent Lesson "Vegas Was Built By Losers", His Rockstar Neighborhood, And The Pressures Of Being An Independent Artist.…

The KILO Vault

1
Life on the Road with Jace from Bullet: Touring, Biking, and Bullet for My Valentine's Return to the Stage 14:49

26 weeks ago14:49

14:49

Get ready to embark on an exciting journey with Jace from Bullet as he shares his experiences of life on the road with Emily Nixx. Discover how biking through picturesque American trails offers him a much-needed escape from the whirlwind of touring, and how he finds time amidst the chaos to explore new cities while calling out other bands who say they never get to explore the towns they visit. Jace candidly discusses the challenges and rewards of balancing a demanding tour schedule with family commitments, and teases their exciting upcoming plans to tour Australia and Japan. You'll also get exclusive insights into the creative process behind Bullet's latest album, revealing the dance between artistic vision and record label influences.…

The KILO Vault

1
In Studio Session #23 - Return To Dust 38:33

27 weeks ago38:33

38:33

And Now, A Band Who Is Keeping Grunge Alive. In Town For A Saturday Night Gig, The Whole Band Showed Up At The Station To Hang With Hatcher. Meet Matty, Grahm, Sebastain, And London (Slash's Kid)... L.A.'s Return To Dust. Find Out How They Got Things Going, Why They Love The Grunge Music Sound, And Get Two Acoustic Versions Of Two Songs From The Band's Debut Self Titled Album. "Anyway I Die" and "Live Like This". https://www.returntodust.com/…

The KILO Vault

1
Return Of The Roach!!! Papa Roach Guitarist - Jerry Horton 21:44

30 weeks ago21:44

21:44

Hot On The Heels Of The April 2025 "Rise Of The Roach" Tour Announcement The Guy Behind The Guitar Joined The KILO AM Show For A Papa Roach Tour Flashback!!! From Their First Show To Their First Festival Headline And The Story Of Jacoby's "War On Turf" At An Ozzfest Show, You Get It All.

The KILO Vault

1
For The First Time Ever, The KILO Cash Bomb Is Viral! 1:06:46

31 weeks ago1:06:46

1:06:46

It's CASH! It's Prizes!! Or, It's Nothing At All... The KILO Cash Bomb. Learn How This Whole Thing Started And Hear Every Cash Bomb Play For The 2024 Campaign, In This Explosive Edition Of The KILO Vault.

The KILO Vault

1
Comedian/ Waffle House Expert - Derrik Stroup 14:59

33 weeks ago14:59

14:59

Ross Welcomes Him Onto The KILO Morning Show... One Of The First Comedians On "Git R Done" Records, Derrick Is A Alabama Boy Living In Denver. His Album "Eating Dinner Twice" Is Out Now And He Regularly Performs At Denver's Comedy Works, If You Want To See Him Live. Besides A Great Comedian Derrick Is Also A Self Proclaimed "Waffle House Enthusiast" In This Episode He Goes Deep Into Waffle House, Buc-ee's, And Kum And Go, The First To Ever Do That In The KILO Vault. Enjoy!…

The KILO Vault

1
Just Like Everybody In The World, Kenny Wayne Shephard Loves Jimi Hendrix. 14:15

34 weeks ago14:15

14:15

Preparing For The "Experience Hendrix" Tour Stop In Colorado Springs, The Legendary Guitarist Joined Sid Black To Hype The Show, Talk About How Hedrix Influenced Kenny's Music, And Sid Breaks The News About Kenny's Upcoming Solo Clarinet Record!!!

The KILO Vault

1
Million Dollar Interview With Lee Majors. 15:19

35 weeks ago15:19

15:19

Our Most Recent CPU Issues Have Been Corrected, So Finally The Million Dollar Man AKA Steve Austin Can Live In The Vault Forever!!! Legendary Old School TV And Movie Star Lee Majors Proves That Even At 85 Years Old, You're Never Too Old To Kick Ass. Mr. Majors Was Fixing To Head To Colorado Springs For The Comicon And Made Ross Ford's Year With A Call To The KILO Morning Show.…

The KILO Vault

1
In Studio Session #22 - Crobot KILLS It Again!! 26:40

36 weeks ago26:40

26:40

The Pottsville, PA Band Is Back With A Vengance!! Blasting Through Colorado With Tourmates, CKY, Crobot Once Again Rocked The KILO Studio With, Not 1, Not 2, But, 3 Acoustic Performances... Obsidian and Nothing (from the new album) And Everyone's Favorite Low Life! The Band Also Talks With Sid Black About Their Love Of CKY, Their Man Crush For The Frontman For The Band Clutch, Bigfoot, And The New Old School Crobot Video Game.…

The KILO Vault

1
The Top 5 Most Listened To Kilo Vault Podcasts - Place Your Bets. 21:50

37 weeks ago21:50

21:50

As Computer Issues Bring The Vault To A Screeching Halt The Last Two Weeks... We're Back!!! This Week We Hit The Numbers Of The Past 152 Episodes To See Which Ones Are Most Popular. Not Gonna Spoil It For You, But The Top 5 Include: How To Get Kicked Out Of One Of The Biggest Bands In Rock N Roll History, Raccoon Sex, Whip Its, Eddie Van Halen, And German, The Most Evil Sounding Language EVER! Enjoy.…

The KILO Vault

1
In Studio Session #21 - The Ladies Of Plush. 21:36

40 weeks ago21:36