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S2 Ep1 - Am I Enough? How Grief Reveals Your True Self
Manage episode 486633083 series 3614933
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Welcome to Season 2 of The Knowing Podcast. In this powerful solo episode, host Christene Marie returns to the mic with unfiltered honesty, guiding us through what it means to live in vertical alignment, reclaim our self-worth, and wake up to our truest selves.
Through personal stories, daily practices, and emotional breakthroughs, Christene shares how to:
-Stop outsourcing your worth
-Heal from shame stories that started in childhood
-Reconnect with the person you were before the world told you who to be
Whether you're navigating grief, growth, or a season of self-reflection, this episode will meet you where you are—and move you forward.
⏱️ CHAPTERS:
0:00 Intro
0:30 Welcome To the Podcast
1:09 Podcast Start
4:13 Key Practices for Personal Growth
6:14 The Pain of Loss and Grief
11:48 Self-Worth and Presence in Grief
16:46 Worthiness Discovery
19:49 61 Day Challenge and Overcoming Narratives
29:59 Discovering Purpose and Emotional Intelligence
36:09 Nature vs. Nurture: A Self-Exploration
46:41 Intentional Energy
48:45 The Power of Emotional Intelligence
👉 New episodes drop weekly—subscribe and reflect with us.
🪞 Start your Knowing journey: Are you brave enough to pursue joy?
Recommended Books by Christene Marie:
📖 Daring Greatly by Brené Brown
📖 Care of the Soul by Thomas Moore
📲FOLLOW + 📌CONNECT:
🔹 Follow The Knowing Podcast on Instagram: @theknowingpodcast
🔹 Follow The Knowing Podcast on TickTock: @theknowingpodcast
🔹 Learn more at: https://www.theknowingagency.com/
🔹 Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/
🔹 Invite Christene to speak: https://christenemarie.com/speaking/
#EmotionalIntelligence #SelfWorth #GriefHealing #KnowYourself #ChristeneMarie #PodcastForWomen #PurposeDrivenLife #HealingJourney #FaithAndHealing #EmotionalGrowth #TheKnowingPodcast
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