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34. Preparation Season: How to Honor A Heavy or Slow Phase
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In this episode of the Kori Leigh Show podcast, you know I love a good metaphor: let's use winter and its profound teachings, especially during the holiday season. I reflect on the emotional heaviness and introspection that comes with the shorter, darker days. I emphasize the importance of surrendering to the season, acknowledging our feelings, and finding balance between the call to hibernate and the holiday hustle.
I am honest in sharing my personal struggles and triumphs, including my journey through sobriety, and offer practical tools for maintaining discipline and self-care amidst life's seasonal paradoxes. I encourage listeners to connect with me on Instagram and share how the podcast resonates with them.
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If you are in search of the steps towards recovery check out www.aa.org
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