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This Is Woman's Work with Nicole Kalil


1 Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24
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Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Secret Guest – Getting That Sparkle Back!
Manage episode 446511463 series 1431289
Content provided by Leah Richeimer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Richeimer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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101 episodes
Manage episode 446511463 series 1431289
Content provided by Leah Richeimer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Richeimer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Ladies Talkshow

Guest expert, Dr. Barry Dinner, shares the new trend in health tips for moms in this amazing new episode.
If you're ever feeling second best in a relationship or marriage, check out this Q & A episode with host, Leah Richeimer, as she reveals genuine marriage tips to help you feel closer to your husband than ever.
If you ever feel emotional betrayal in marriage, check out Leah's incredible marriage tips in this new episode.
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The Ladies Talkshow

1 Life Lessons from a Holy Woman with Sara Yoheved Rigler 27:03
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Guest expert, Sara Yoheved Rigler shares life lessons for women and reveals real life lessons from her book, Holy Woman.
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The Ladies Talkshow

Guest expert, Mr Charlie Harary shares a man’s perspective on love and marriage.
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The Ladies Talkshow

1 Comforting Your Inner Child with Rivka Malka Perlman 33:52
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If you ever feel the anxious child inside you, discover healthy ways to comfort your inner child with guest expert, Rivka Malka Perlman.
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The Ladies Talkshow

1 Behind The Scenes With A Therapist Dr. Chaya Lieba Kobernick 29:04
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Join special guest, Dr. Chaya Lieba Kobernick, as she unravels questions about a therapist's role in marriage.
If you ever are feeling unloved in marriage, check out Leah’s amazing marriage tips.
Discover how to deal with your husband's bad habits!
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The Ladies Talkshow

1 Yael Wiesner – It's Not Your Fault Your Home Is So Messy! 58:06
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If you ever feel that your house is a disgusting mess, it's not your fault. Join guest expert, Yael Wiesner, as she shares marriage tips to help you have a happier marriage and cleaner house.
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The Ladies Talkshow

If you feel like you’re complaining, check out this Q & A episode with host, Leah Richeimer, as she reveals genuine marriage tips to help you feel closer to your husband than ever.
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The Ladies Talkshow

1 What? Husband Before Kids?! with Rabbi Dov Brezak 24:51
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Join special guest expert, Rabbi Dov Brezak, as he answers this question, “do kids come first or spouse?”
If your husband has ever hid the truth from you, check out this incredible Q & A episode with host, Leah Richeimer as she reveals super amazing marriage tips to help you feel closer to your husband.
If you have perinatal depression, check out this Q & A episode with host, Leah Richeimer as she reveals super amazing marriage tips to help you feel closer to your husband.
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