Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Content provided by Brenda Lomeli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenda Lomeli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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2025: What’s Ahead for You and This Podcast
Manage episode 461274138 series 1443685
Content provided by Brenda Lomeli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenda Lomeli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This year, we’re taking things deeper. In this episode, I’m sharing what’s ahead for the podcast in 2025 and how it’s evolving to support YOU.
You’ll get a sneak peek at the powerful shifts happening this year, the kind of content you can expect, and how I'm creating space for YOUR biggest breakthroughs yet.
Plus, I’m letting you in on some personal things I’m diving into this year—and the new ways I’m showing up for you and this community.
Let’s make this a year of POWERFUL transformation. LISTEN NOW and join me on this journey.
P.S. If you’re ready to take this work further... join me inside She Creates Freedom or The Last 10.
These programs are designed to help you create lasting change and freedom in your life—on YOUR terms. Get Started at: www.brendalomeli.com
441 episodes
Share
Manage episode 461274138 series 1443685
Content provided by Brenda Lomeli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenda Lomeli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This year, we’re taking things deeper. In this episode, I’m sharing what’s ahead for the podcast in 2025 and how it’s evolving to support YOU.
You’ll get a sneak peek at the powerful shifts happening this year, the kind of content you can expect, and how I'm creating space for YOUR biggest breakthroughs yet.
Plus, I’m letting you in on some personal things I’m diving into this year—and the new ways I’m showing up for you and this community.
Let’s make this a year of POWERFUL transformation. LISTEN NOW and join me on this journey.
P.S. If you’re ready to take this work further... join me inside She Creates Freedom or The Last 10.
These programs are designed to help you create lasting change and freedom in your life—on YOUR terms. Get Started at: www.brendalomeli.com
441 episodes
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Similar to The Last 10
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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