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Ep314: From Self-Doubt to Self-Worth: How to Shift Your Mindset with Sharon Hefetz
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What’s at your core beyond the roles, routines, and expectations? Join Sharon Banyas Hefetz to explore how to reconnect with your authentic self, especially after life-changing experiences like motherhood or cancer. If you’ve ever felt lost in the swirl of to-dos, this episode is your invitation to pause, reflect, and remember who you really are.
Key takeaways to listen for
Why your worth isn't tied to productivity or how others see you
How even a small moment of joy can spark reconnection with your authentic self
The importance of reframing setbacks as learning, not judgment
Reasons why you should give yourself permission to grow, change, and show up imperfectly
The power of daily reflection to rediscover your values and joy
About Sharon Banyas Hefetz
Sharon Hefetz is a mother, wife, entrepreneur, author, teacher, life coach, and former Staff Sergeant in the Israel Defense Force. With over 20 years as a business owner, she has trained and mentored hundreds of employees in sales, resilience, and goal setting. Her experiences have shaped her unique philosophies and helped many uncover their full potential.
As a certified life coach, Sharon believes in modeling good rather than perfection. Her approach helps individuals and teams maximize their potential by creating good habits, overcoming procrastination, and embracing failure for growth. She aims to help people find balance, satisfaction, and a life open to abundance.
Connect with Sharon
Website: Sharon Banyas Hefetz
LinkedIn: Sharon Banyas Hefetz
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