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30: The Missing Piece in Every Boundary Conversation You’ve Heard
Manage episode 475697802 series 3550222
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Most boundary advice misses the mark. Here’s what no one’s telling you.
If you’ve ever thought, “I just need to know what to say to set a boundary”—you’re not alone.
But that belief? It’s actually keeping you stuck in burnout.
In this honest and eye-opening conversation, I joined my sister Sheri on her podcast to talk about the real reason high-achieving women struggle to set and hold boundaries, even when they know they should.
Spoiler alert: it’s not about finding the perfect script.
It’s about what happens after you say “no.”
We dive into:
- The emotional undercurrent that sabotages your best intentions
- The overlooked boundaries that matter even more than saying “no”
- How guilt, fear, and over-responsibility keep women overextended
- And how strong boundaries make you a better leader, not a selfish one
You’ll walk away with 5 powerful steps to start setting boundaries from a place of wholeness—without guilt, apology, or emotional aftermath.
✨ If you’re tired of being the one everyone leans on…
✨ If you're spinning with resentment or stuck in overcommitment…
✨ If you crave peace, time, and space for what really matters...
This episode will help you reclaim it.
🎧 Tune in now and start honouring your limits without losing yourself.
Join the Guilt-Free Boundaries Virtual Mini-Retreat HERE
Find Sheri on instagram: @sherijohnsoncoaching
Find Jen -
On instagram: @jenreimerleadership
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