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Welcome to May 28; "We're All Mad Here" DAILY Mental Health Nugget

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Manage episode 485449073 series 3607567
Content provided by Melissa Bottorff-Arey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Bottorff-Arey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

"Hello --It is May 28th and welcome to Wonderland Fellow Griever. — “You’ve just stepped Down the Rabbit Hole — where mental health meets madness after loss. This is your daily dose of truth, grief, and yes, just the right bit of madness.”

WEEK 4: Resilience & Reclamation

Day 28: Today’s truth is: "Why did you come out here at all?" Idea: The isolation of grief.

There are days when grief makes you question your place in the world. You might feel like a shadow of yourself. Or like a misfit in every room.

Isolation is part of this journey. But it doesn't have to define it.

Today, reach for a small connection. Share a memory, a text, a voice that sees you. These shared memories keep your loved one's spirit alive.

You came out here — into this complicated world — because your love for your person still lives. This is a testament to your strength and resilience, even in the face of unbearable loss.

And that love deserves to be witnessed. You deserve to be seen. Remember, you are not alone in this journey. Others understand and are here to support you.

So, that's what I have today. That's your nugget.

AND Here is the Coupon Code: Podcast5 - to use at checkout

It is good for BOTH the "Because They Lived" Anthology Info & Submit HERE

and The One-on-One Coaching (for moms) HERE

Both coupons good through June 30, 2025 - Thank you for listening! - Melissa

Take a breath. Take what you need. leave the rest. And come back tomorrow because, remember, you're not broken—you're grieving. And you're not alone in this madness. ---I'll be right here Talk Soon."

[P.S... Like this podcast? Support the show by clicking...thank you]

SEE YOU TOMORROW!!!

__________________________________________________________________________
My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.

If you, or someone you know, is struggling ww suicidal thoughts, reach out:
CALL 988 in the US or Canada OR, you can also TEXT the word "HOME" to 741741 in the USA & Canada

Support the show

  continue reading

219 episodes

Artwork
iconShare
 
Manage episode 485449073 series 3607567
Content provided by Melissa Bottorff-Arey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Bottorff-Arey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

"Hello --It is May 28th and welcome to Wonderland Fellow Griever. — “You’ve just stepped Down the Rabbit Hole — where mental health meets madness after loss. This is your daily dose of truth, grief, and yes, just the right bit of madness.”

WEEK 4: Resilience & Reclamation

Day 28: Today’s truth is: "Why did you come out here at all?" Idea: The isolation of grief.

There are days when grief makes you question your place in the world. You might feel like a shadow of yourself. Or like a misfit in every room.

Isolation is part of this journey. But it doesn't have to define it.

Today, reach for a small connection. Share a memory, a text, a voice that sees you. These shared memories keep your loved one's spirit alive.

You came out here — into this complicated world — because your love for your person still lives. This is a testament to your strength and resilience, even in the face of unbearable loss.

And that love deserves to be witnessed. You deserve to be seen. Remember, you are not alone in this journey. Others understand and are here to support you.

So, that's what I have today. That's your nugget.

AND Here is the Coupon Code: Podcast5 - to use at checkout

It is good for BOTH the "Because They Lived" Anthology Info & Submit HERE

and The One-on-One Coaching (for moms) HERE

Both coupons good through June 30, 2025 - Thank you for listening! - Melissa

Take a breath. Take what you need. leave the rest. And come back tomorrow because, remember, you're not broken—you're grieving. And you're not alone in this madness. ---I'll be right here Talk Soon."

[P.S... Like this podcast? Support the show by clicking...thank you]

SEE YOU TOMORROW!!!

__________________________________________________________________________
My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.

If you, or someone you know, is struggling ww suicidal thoughts, reach out:
CALL 988 in the US or Canada OR, you can also TEXT the word "HOME" to 741741 in the USA & Canada

Support the show

  continue reading

219 episodes

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