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Episode 20. Triggers and Glimmers With Paula Liub
Manage episode 409057121 series 3490523
Content provided by Kate Bridal, Josey Hoff, and Rhia Batchelder, Kate Bridal, Josey Hoff, and Rhia Batchelder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Bridal, Josey Hoff, and Rhia Batchelder, Kate Bridal, Josey Hoff, and Rhia Batchelder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Kate and Rhia are joined by Paula Liub, an anti-burnout coach specifically for neurodivergent and highly sensitive women. Paula talks about grappling with burnout as a neurodivergent woman, her struggle to get a diagnosis, and how she came to her work promoting neurodivergent wellness. Paula uses a unique blend of science-backed and mindfulness techniques to help prevent, manage, and heal from burnout. Her mission is wellness for all neurodivergent people, but she focuses on women ...
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