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Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.
This week, we’re exploring one of the most painful and transformative aspects of emotional healing: letting go when reconciliation just isn’t possible.
Whether due to estrangement, death, betrayal, or unrepentant harm, many of us are left with questions unanswered and wounds still aching. So how do we move forward without the closure we hoped for?
Together, we’ll explore:
💛 This episode includes insights from:
🧠 Referenced Therapists + Podcasts:
🧘♀️ Mental Health Tools Mentioned:
📓 Journal Prompts from this Episode:
🟨 Follow & Connect:
For weekly reflection prompts, emotional wellness resources, and inspirational quotes, follow us on Instagram: @thelemontreecoaching
🌿 Check out resources for educators and self-healers at my Teachers Pay Teachers Shop, including the Body Keeps the Score on Trauma activity.
📅 New episodes every Wednesday, with bonus 5-minute episodes every Thursday.
🎧 Listen wherever you get your podcasts or visit: thelemontreecoaching.buzzsprout.com
You have permission to heal, even without their apology.
Be well, and keep doing the inner work.
------------
Disclaimer:
The content shared on The Lemon Tree Coaching Podcast is for informational and educational purposes only and is not a substitute for professional mental health advice, diagnosis, or treatment. Always seek the guidance
143 episodes
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.
This week, we’re exploring one of the most painful and transformative aspects of emotional healing: letting go when reconciliation just isn’t possible.
Whether due to estrangement, death, betrayal, or unrepentant harm, many of us are left with questions unanswered and wounds still aching. So how do we move forward without the closure we hoped for?
Together, we’ll explore:
💛 This episode includes insights from:
🧠 Referenced Therapists + Podcasts:
🧘♀️ Mental Health Tools Mentioned:
📓 Journal Prompts from this Episode:
🟨 Follow & Connect:
For weekly reflection prompts, emotional wellness resources, and inspirational quotes, follow us on Instagram: @thelemontreecoaching
🌿 Check out resources for educators and self-healers at my Teachers Pay Teachers Shop, including the Body Keeps the Score on Trauma activity.
📅 New episodes every Wednesday, with bonus 5-minute episodes every Thursday.
🎧 Listen wherever you get your podcasts or visit: thelemontreecoaching.buzzsprout.com
You have permission to heal, even without their apology.
Be well, and keep doing the inner work.
------------
Disclaimer:
The content shared on The Lemon Tree Coaching Podcast is for informational and educational purposes only and is not a substitute for professional mental health advice, diagnosis, or treatment. Always seek the guidance
143 episodes
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