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The Lenko Show Ep90 - The World Is Fat!

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Manage episode 404084013 series 2833620
Content provided by Alex Lenkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Lenkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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It's true! The world is getting FATTER!
Recently data has been collected which projects global obesity to be in excess of 1 BILLION people!
Obesity levels are on the rise in the UK with the adult population doubling it's levels of obesity and levels of obesity in children and adolescents has QUADRUPLED in the past 30 years!
In this episode I don't go into why, instead I break down what more 'could' be done!

Support the show

Thanks for listening
We are proudly sponsored by dryrobe, for outdoor gear to keep you going in any weather, anywhere head over to the dryrobe website > dryrobe® - The ultimate outdoor changing robe and check out their products!
To get in touch you can find us on Instagram
@alex_lenkowski_performance
@Chris_Lenkowski_performance
or use this link to explore a little further and find our online programs / enquire about our online coaching packages.
alexlenkowski | Instagram, Facebook | Linktree
YouTube - (4) Elite Football Conditioning - YouTube
Stay strong train hard and thank you for listening and supporting the show.

  continue reading

136 episodes

Artwork
iconShare
 
Manage episode 404084013 series 2833620
Content provided by Alex Lenkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Lenkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

It's true! The world is getting FATTER!
Recently data has been collected which projects global obesity to be in excess of 1 BILLION people!
Obesity levels are on the rise in the UK with the adult population doubling it's levels of obesity and levels of obesity in children and adolescents has QUADRUPLED in the past 30 years!
In this episode I don't go into why, instead I break down what more 'could' be done!

Support the show

Thanks for listening
We are proudly sponsored by dryrobe, for outdoor gear to keep you going in any weather, anywhere head over to the dryrobe website > dryrobe® - The ultimate outdoor changing robe and check out their products!
To get in touch you can find us on Instagram
@alex_lenkowski_performance
@Chris_Lenkowski_performance
or use this link to explore a little further and find our online programs / enquire about our online coaching packages.
alexlenkowski | Instagram, Facebook | Linktree
YouTube - (4) Elite Football Conditioning - YouTube
Stay strong train hard and thank you for listening and supporting the show.

  continue reading

136 episodes

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