The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Journalist Dexter Thomas joins the pod to explain who made those (obviously) fake videos of the Hollywood sign on fire – that spread rapidly across social media on the day the Palisades and Eaton Fires burned through Southern California. It turns out those fake videos earned the creator quite a bit of real money! And now – the person behind some of the imagery is selling an online course to teach others how to do it. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.
Journalist Dexter Thomas joins the pod to explain who made those (obviously) fake videos of the Hollywood sign on fire – that spread rapidly across social media on the day the Palisades and Eaton Fires burned through Southern California. It turns out those fake videos earned the creator quite a bit of real money! And now – the person behind some of the imagery is selling an online course to teach others how to do it. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.
The tragic death of a 21-year-old LA County Sheriff’s deputy in a car crash this week raised renewed questions about how mandatory overtime shifts have exhausted some of the Department’s workforce. Dep. Daniel Chavira died at a hospital after he was airlifted from the scene of the crash. He was driving home after working a double shift at the North County Correctional Facility in Castaic, and within hours we heard from some of his colleagues, who told us the, ‘relentless,’ required overtime has left thousands of deputies weary and in need of sleep (as of this recording the cause of the crash was still under investigation and it wasn’t clear whether fatigue on the part of any of those involved - played a role in the crash). Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
Federal agents scouring online profiles that appear tied to the man who blew up a fertility clinic in Palm Springs — include some videos of explosive experiments in the desert! Some of the videos, which have since been taken-down from YouTube and other sites, show specific chemicals used in some of the tests. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
We have a full account of the statements Lyle and Erik Menendez made in court this week just before a judge reduced their prison terms and opened the door to possible release on parole. Parole hearings are often scheduled months in advance, and it wasn’t clear when a hearing would happen. Then, late this week California prison officials announced a previously scheduled June 13, 2025 clemency suitability hearing would be “converted” to an initial parole hearing for the brothers. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
Erik & Lyle Menendez will argue this week that they deserve to have their life-without-parole prison terms reduced after spending decades behind bars. A resentencing hearing, delayed repeatedly for a variety of reasons, is finally scheduled to begin Tuesday, May 13. The LA County District Attorney's Office says it will oppose it, after unsuccessfully trying to intervene to stop the proceeding entirely. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
Journalist Dexter Thomas joins the pod to explain who made those (obviously) fake videos of the Hollywood sign on fire – that spread rapidly across social media on the day the Palisades and Eaton Fires burned through Southern California. It turns out those fake videos earned the creator quite a bit of real money! And now – the person behind some of the imagery is selling an online course to teach others how to do it. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
In the latest development in the Menendez brothers’ saga — California Attorney General Rob Bonta’s office says there’s no reason their resentencing can’t go ahead with prosecutors from the LA County District Attorney's Office. Erik and Lyle Menendez have asked the court to boot the DA, alleging the elected DA and the entire office are biased against their bid to receive reduced sentences for the 1989 murders of their parents, Jose and Kitty Menendez. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
The judge considering whether or not Erik and Lyle Menendez deserve to have their life-without-parole prison terms reduced is expected to decide this week - whether the LA County District Attorney Nathan Hochman should be removed from the case. Menendez defense lawyer Mark Geragos says the DA himself is too biased to be fair, and that means all of the office’s employees should be booted as well. What’s the legal standard for a removal like this? The state Supreme Court set some criteria and gave trial judges the power to decide. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
Nearly a month after LAPD officers shot and wounded Jillian Shriner in Eagle Rock — prosecutors still haven’t decided whether or not to file criminal charges. The LAPD says Shriner, who’s married to Weezer bassist Scott Schriner, fired a shot at officers while they were searching backyards for three people who fled from a freeway crash. Shriner was wounded when two officers returned fire, but recovered and was arrested on suspicion of attempted murder. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
An odd side-story to the recovery from the Palisades and Eaton Fires: the LAPD has been collecting and cataloging hundreds of guns found in the ashes of burned homes. They’re trying to make sure government records show guns burned up in the fire are listed as destroyed, or returned to the legal owners. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
Defense lawyers for the Menendez brothers have filed a request with the court to remove the LA County District Attorney from the case. Not just the prosecutors in the courtroom — but the entire DA’s office, based on the idea that the elected District Attorney is so biased against them that the proceeding cannot be fair. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
The giant drinking water reservoir in the Pacific Palisades highlands, that many Palisades fire victims believe could have supplied enough water to save their homes had it been filled in January, had to be drained again this month. Repairs to tears in its protective cover were made in March, 2025, but more leaks were found as the Santa Ynez Reservoir was refilled in the last weeks. The DWP says the next round of repairs should be quick and the reservoir back in service in May. Still unclear — is whether a full reservoir could have changed the outcome on January 7, when 3 smaller high-elevation supply tanks ran dry, and pumps could not refill them fast enough to supply water as the fire burned into the night. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
The Menendez brothers’ efforts to have their life-without-parole sentences reduced has been derailed again, this time because of new risk assessment reports produced by the state, and the brothers’ new demand that the LA County District Attorney’s Office be removed from the case for bias. Now the resentencing is temporarily off the table while the judge considers these legal issues. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
Deputy District Attorney Brock Lunsford considers what’s happened in the months since he and a former colleague authored the recommendation — that Erik and Lyle Menendez should receive a resentencing hearing that brings the possibility of a reduced prison term and release on parole. Lunsford says he was transferred out of the resentencing unit when the new LA County DA took over, and says he believes the transfer was retaliatory. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
With roughly 8735 officers on its roster — the LAPD is far smaller than it was a few years ago, and its struggling to recruit and train enough new officers to reach the City’s target of a 9,300 officer-force. The Department has spent hundreds of thousands of dollars on a new online ad campaign, aimed at the ‘smartphone generation,’ but will it produce the results the City needs? City Councilman John Lee joins the pod to discuss. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
Now that a judge has denied the LA County District Attorney’s request to stop the resentencing proceedings for Erik and Lyle Menendez, the brothers will get to make their case this week - that they’re deserving of a reduced sentence, and in all likelihood, release from prison. The DA still says he’s opposed to their release, and apologized for his deputy showing in court, without warning, a graphic crime scene photo that showed Jose and Kitty Menendez’s bodies after they were blasted with shotguns in the family’s living room in 1989. Thanks for listening to The Leonard Files – Stay with us as we uncover the investigations from some of LA’s most challenging and intriguing moments. Subscribe now so you don’t miss the next episode of The Leonard Files.…
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