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EP 30: How to Spot a Narcissist with Licensed Therapist, Carla Litto
Manage episode 479993629 series 3517825
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In this episode, we're shining a light on narcissists—what to look for, how to protect yourself, and why these red flags are so often missed. I’m joined by Carla Litto, a no-BS licensed therapist known for helping people break free from toxic relationship patterns. She’s also the author of Outsmarting Egomaniacs, a self-help guide for anyone tired of getting manipulated, bullied, or emotionally drained.
From dating disasters to manipulative friendships and even cult-like dynamics, we break down the shady behavior that’s more common than you think—and how to stay one step ahead.
About Carla Litto:
Carla Litto, MA, LMFT is a licensed marriage and family therapist with a successful private practice in Los Angeles. Known as the “tell-it-like-it-is” therapist, she’s got a sharp radar for manipulation and a no-BS approach that helps clients get unstuck and take charge of their relationships. She’s the author of Outsmarting Egomaniacs, a guide to protecting yourself from bullies, abusers, and manipulators. When she’s not helping clients, Carla enjoys Brazilian Jiu-Jitsu, stand-up comedy, and pizza—with more cats than kids at home.
Instagram:@letstalkrelationships_
Website: https://www.theltrpodcast.com/
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