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From Breakdown to Breakthrough: Brandon Hillaker on Mental Health, Movement, and Mission
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In this inspiring episode of The Level Up Life: Muscle and Mindset Mastery, Adam and Waz sit down with Brandon Hillaker, triathlete, psychology student, and founder of Tri for Hope, to talk about the power of turning pain into purpose.
Brandon opens up about his near decade-long battle with mental illness, recovery from a brain injury, and the journey that brought him from his lowest moments to endurance feats like swimming across Lake Michigan. With raw honesty, he shares how movement became medicine and why he's now on a mission to help others believe in what's possible, even when life feels impossible.
If you or someone you love is struggling, call or text 988 for free, 24/7 mental health support.
To learn more about Brandon and Tri for Hope, visit www.brandonhillaker.com
#FromPainToPurpose #MentalHealthMatters
#TriForHope #LevelUpLife
#MuscleAndMindset #BrandonHillaker
#BreakdownToBreakthrough #988Lifeline
#ResilienceAndRecovery #MindOverStruggle
#HopeInAction #EnduranceWithPurpose
Sponsored by Pine Haven Senior Assisted Living in Hemlock, Michigan.
https://linktr.ee/theleveluplife
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