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Do You Feel Excluded from the Gym? How Javeno McLean Is Redefining Fitness

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Manage episode 482177123 series 3648969
Content provided by Daily Mail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daily Mail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

MY GUEST THIS WEEK: JAVENO MCLEAN

This week, I’m joined by Javeno McLean—personal trainer, gym owner, and one-man revolution in how we think about movement.

Javeno went viral for helping people with disabilities and terminal illness rediscover the joy of exercise. But behind the social media clips is a story of care, community, and the radical power of treating people as equals.

Whether you’re gym-curious, gym-phobic, or just need a reminder that your limits don’t define you—this episode is for you.

BOOKS DISCUSSED IN THIS EPISODE

📚 You Are Not Your Limits by Javeno McLean

A powerful, heart-filled guide to rethinking movement and reconnecting with your strength, no matter your starting point.

LET’S STAY IN TOUCH

🗣 Got something to share? Text or send a voice note on 07796657512—just start your message with LOB.

💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB

📧 Prefer email? Drop me a line at [email protected]

If you enjoyed this episode, share it with someone who might find Javeno’s wisdom helpful—it really makes a difference!

Bryony xx

CREDITS

🎙 Presenter: Bryony Gordon

🎙 Guest: Javeno McLean

🎧 Content Producer: Jonathan O’Sullivan

🎥 Audio & Video Editor: Luke Shelley

📢 Executive Producer: Mike Wooller

A Daily Mail production. Seriously Popular.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 482177123 series 3648969
Content provided by Daily Mail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daily Mail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

MY GUEST THIS WEEK: JAVENO MCLEAN

This week, I’m joined by Javeno McLean—personal trainer, gym owner, and one-man revolution in how we think about movement.

Javeno went viral for helping people with disabilities and terminal illness rediscover the joy of exercise. But behind the social media clips is a story of care, community, and the radical power of treating people as equals.

Whether you’re gym-curious, gym-phobic, or just need a reminder that your limits don’t define you—this episode is for you.

BOOKS DISCUSSED IN THIS EPISODE

📚 You Are Not Your Limits by Javeno McLean

A powerful, heart-filled guide to rethinking movement and reconnecting with your strength, no matter your starting point.

LET’S STAY IN TOUCH

🗣 Got something to share? Text or send a voice note on 07796657512—just start your message with LOB.

💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB

📧 Prefer email? Drop me a line at [email protected]

If you enjoyed this episode, share it with someone who might find Javeno’s wisdom helpful—it really makes a difference!

Bryony xx

CREDITS

🎙 Presenter: Bryony Gordon

🎙 Guest: Javeno McLean

🎧 Content Producer: Jonathan O’Sullivan

🎥 Audio & Video Editor: Luke Shelley

📢 Executive Producer: Mike Wooller

A Daily Mail production. Seriously Popular.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

62 episodes

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