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Finding a perfect routine for optimum productivity, finding a balance and keeping yourself accountable | S3 E4

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Manage episode 450161074 series 3615505
Content provided by Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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Welcome back to series 3, and this time you can watch us in action, as well as listen to us waffle on, as per.
This week we have ditched the wine (can't handle the hangovers) and discuss how we are finding our perfect routine for optimum productivity.
We find being out if a routine really triggers our anxiety and makes working productively very hard!!
We wanted to share with you the ways we have found that help us stay on track, and keep the anxiety and guilt at bay.
With every self employed boss-bitch, it can be hard to find a balance between work and play. It can also be tricky to be disciplined with yourself and make yourself accountable! Sound like you? We are here to help... so take a listen!
Your hosts are Christina Gough, owner of the very successful Marketing agency - Formation Marketing, and Ellie Gough, the owner of the cutesttt lingerie brand - Untold Story
So, if you're a business owner, start-up, side hustle queen, or merely thinking about dropping out of the corporate world to start living the dream boss babe life, then join us every week for new episodes!
Instagram: @thelifestyleceo_
YouTube: https://www.youtube.com/watch?v=Qsspba9iGyo&t=1s
Ellie Gough: @elliegough
Chrisse Gough: @thechristinagough
Website: https://thelifestyleceo.co.uk/

Website: www.lifestyleceo.co.uk
Instagram: @thelifestyleceo.podcast
Christina: @itschristinagough
Katie: @drkatiestarling
TikTok: @thelifestyleceo.podcast

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 450161074 series 3615505
Content provided by Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Welcome back to series 3, and this time you can watch us in action, as well as listen to us waffle on, as per.
This week we have ditched the wine (can't handle the hangovers) and discuss how we are finding our perfect routine for optimum productivity.
We find being out if a routine really triggers our anxiety and makes working productively very hard!!
We wanted to share with you the ways we have found that help us stay on track, and keep the anxiety and guilt at bay.
With every self employed boss-bitch, it can be hard to find a balance between work and play. It can also be tricky to be disciplined with yourself and make yourself accountable! Sound like you? We are here to help... so take a listen!
Your hosts are Christina Gough, owner of the very successful Marketing agency - Formation Marketing, and Ellie Gough, the owner of the cutesttt lingerie brand - Untold Story
So, if you're a business owner, start-up, side hustle queen, or merely thinking about dropping out of the corporate world to start living the dream boss babe life, then join us every week for new episodes!
Instagram: @thelifestyleceo_
YouTube: https://www.youtube.com/watch?v=Qsspba9iGyo&t=1s
Ellie Gough: @elliegough
Chrisse Gough: @thechristinagough
Website: https://thelifestyleceo.co.uk/

Website: www.lifestyleceo.co.uk
Instagram: @thelifestyleceo.podcast
Christina: @itschristinagough
Katie: @drkatiestarling
TikTok: @thelifestyleceo.podcast

  continue reading

54 episodes

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