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Monk Mode - This Is What It Takes To Win In 2023!

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Manage episode 450161065 series 3615505
Content provided by Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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Right guys - it's nearly the end of March and we know you're all feeling a bit sluggish when it comes to that motivation needed to hit your goals for the year.
Gone is the January motivation, we're almost at the end of Q1 and we get it, things get busy, life gets in the way, other things come up. But we also know you're a go getter, and you don't want to get to the end of 2023 having not achieved what you set out to do.
So let us introduce 'monk mode' - a mindset that will get you super laser focussed and eliminate all distractions to help you get clear on your goals and achieve them in the next 3 months or less.
In this episode we will explain how to set yourself up for your own monk mode period, what we will be doing during our own monk mode and how it'll set you up to successful achieve your goals throughout the year.
Here's to you - you absolute superstar, keep going - you got this!
Instagram: @thelifestyleceo_
YouTube: @thecorporatedropoutspodcas3569
Ellie Gough: @elliegough
Chrisse Gough: @thechristinagough
Website: https://thelifestyleceo.co.uk/

Website: www.lifestyleceo.co.uk
Instagram: @thelifestyleceo.podcast
Christina: @itschristinagough
Katie: @drkatiestarling
TikTok: @thelifestyleceo.podcast

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 450161065 series 3615505
Content provided by Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Right guys - it's nearly the end of March and we know you're all feeling a bit sluggish when it comes to that motivation needed to hit your goals for the year.
Gone is the January motivation, we're almost at the end of Q1 and we get it, things get busy, life gets in the way, other things come up. But we also know you're a go getter, and you don't want to get to the end of 2023 having not achieved what you set out to do.
So let us introduce 'monk mode' - a mindset that will get you super laser focussed and eliminate all distractions to help you get clear on your goals and achieve them in the next 3 months or less.
In this episode we will explain how to set yourself up for your own monk mode period, what we will be doing during our own monk mode and how it'll set you up to successful achieve your goals throughout the year.
Here's to you - you absolute superstar, keep going - you got this!
Instagram: @thelifestyleceo_
YouTube: @thecorporatedropoutspodcas3569
Ellie Gough: @elliegough
Chrisse Gough: @thechristinagough
Website: https://thelifestyleceo.co.uk/

Website: www.lifestyleceo.co.uk
Instagram: @thelifestyleceo.podcast
Christina: @itschristinagough
Katie: @drkatiestarling
TikTok: @thelifestyleceo.podcast

  continue reading

54 episodes

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