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Monk Mode - This Is What It Takes To Win In 2023!
Manage episode 450161065 series 3615505
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Right guys - it's nearly the end of March and we know you're all feeling a bit sluggish when it comes to that motivation needed to hit your goals for the year.
Gone is the January motivation, we're almost at the end of Q1 and we get it, things get busy, life gets in the way, other things come up. But we also know you're a go getter, and you don't want to get to the end of 2023 having not achieved what you set out to do.
So let us introduce 'monk mode' - a mindset that will get you super laser focussed and eliminate all distractions to help you get clear on your goals and achieve them in the next 3 months or less.
In this episode we will explain how to set yourself up for your own monk mode period, what we will be doing during our own monk mode and how it'll set you up to successful achieve your goals throughout the year.
Here's to you - you absolute superstar, keep going - you got this!
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Ellie Gough: @elliegough
Chrisse Gough: @thechristinagough
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Website: www.lifestyleceo.co.uk
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Katie: @drkatiestarling
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