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Content provided by Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Stop Setting Aggressive Boundaries | The Truth About Getting Your Needs Met

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Manage episode 457717928 series 3615505
Content provided by Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

"Just set boundaries!" - but what if social media's aggressive approach to boundaries is actually sabotaging your relationships?

Join Clinical Psychologist Katie and Marketing Expert Christina as they flip the script on modern boundary culture. Drawing from their expertise in therapy and business, they reveal why the trending "my way or the highway" approach might be doing more harm than good.

Here's what nobody's talking about:

  • Why "aggressive boundaries" might be ruining your opportunities
  • The difference between boundaries and communicating needs
  • How to identify what you actually need (hint: it's not on Pinterest)
  • Why one person can't (and shouldn't) meet all your needs
  • The myth of perfect partnerships and relationships
  • How to communicate needs without burning bridges

Whether you're struggling with work-life balance, relationship dynamics, or just feeling overwhelmed - this honest conversation will transform how you think about boundaries and needs.

From marriage to motherhood, business to personal life - learn how to create healthy boundaries that actually serve you.

Website: www.lifestyleceo.co.uk
Instagram: @thelifestyleceo.podcast
Christina: @itschristinagough
Katie: @drkatiestarling
TikTok: @thelifestyleceo.podcast

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 457717928 series 3615505
Content provided by Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

"Just set boundaries!" - but what if social media's aggressive approach to boundaries is actually sabotaging your relationships?

Join Clinical Psychologist Katie and Marketing Expert Christina as they flip the script on modern boundary culture. Drawing from their expertise in therapy and business, they reveal why the trending "my way or the highway" approach might be doing more harm than good.

Here's what nobody's talking about:

  • Why "aggressive boundaries" might be ruining your opportunities
  • The difference between boundaries and communicating needs
  • How to identify what you actually need (hint: it's not on Pinterest)
  • Why one person can't (and shouldn't) meet all your needs
  • The myth of perfect partnerships and relationships
  • How to communicate needs without burning bridges

Whether you're struggling with work-life balance, relationship dynamics, or just feeling overwhelmed - this honest conversation will transform how you think about boundaries and needs.

From marriage to motherhood, business to personal life - learn how to create healthy boundaries that actually serve you.

Website: www.lifestyleceo.co.uk
Instagram: @thelifestyleceo.podcast
Christina: @itschristinagough
Katie: @drkatiestarling
TikTok: @thelifestyleceo.podcast

  continue reading

54 episodes

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