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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
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Episode 121 - Mastering Market Anxiety: Emotional Intelligence for Uncertain Times
Manage episode 476479433 series 3493994
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In this episode, Matt and Karl explore how investors can manage psychological challenges during market volatility. Matt shares strategies for maintaining rational decision-making in uncertain times, identifying emotional patterns that undermine financial performance, and building resilience. The discussion covers the importance of historical knowledge, structured financial planning, and how innovation drives economic growth, offering practical insights for navigating market turbulence. Enjoy!
For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website
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