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38. Self Limiting Beliefs with Gemma Parmar (BREATHWORK)
Manage episode 294549912 series 2931271
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Gemma Parmar is a spiritual and mindset coach. Gemma returns to the podcast and brings even more value and insight in this episode. She starts the podcast off with a short guided meditation with breath work. After bringing the zen, we drop into a conversation about compassion and self limiting beliefs. This episode is potent, insightful, and practical. She shares a lot of her own darkness and struggles with limiting herself and how working through her pain has allowed her to feel more free and limitless. Through connecting with our experiences, we share tactics for how to redefine your self limiting beliefs and create a limitless life for yourself. You won’t want to miss this one!
This episode was brought to you by Firefly Cacao. You can get the highest grade ceremonial cacao from this link https://bit.ly/3p7gJAS and use the code slackcam at checkout for 10% off and to help further support the podcast.
Recorded in Austin, TX
Gemma Parmar: https://www.instagram.com/dharma_with_gemma/
https://www.dharmawithgemma.com/myofferings
Intro produced by: https://www.instagram.com/coopmahndala/?hl=en
Graphic by: https://www.instagram.com/sammilee.art/
Podcast Host: https://www.instagram.com/slackcamnelson/?hl=en
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