We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Player FM - Internet Radio Done Right
Checked 11h ago
Added eight years ago
Content provided by Naomi Nakamura: Health By Human Design Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Nakamura: Health By Human Design Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Live FAB Life Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k
900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Daily Deals
305: The Human Design Clock: Aligning Daily Routines for More Energy and Flow
Manage episode 463554451 series 1532877
Content provided by Naomi Nakamura: Health By Human Design Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Nakamura: Health By Human Design Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Did you know your daily routine can feel radically different—and more aligned—when you honor your Human Design?
In this episode, we’re diving into the Human Design Clock, a framework that helps you structure your day based on your natural energy patterns. Whether you’re a morning go-getter or someone who thrives in quiet, reflective evenings, this concept can help you harness your energy, reduce overwhelm, and live in greater alignment.
You’ll learn how to:
- Identify the natural flow of energy in your Human Design type
- Build routines that work with your energy, not against it
- Avoid the common pitfalls of rigid schedules that leave you feeling drained
If you’ve ever struggled to make daily routines stick, this episode will help you craft ones that truly work for you.
321 episodes
ShareManage episode 463554451 series 1532877
Content provided by Naomi Nakamura: Health By Human Design Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Nakamura: Health By Human Design Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Did you know your daily routine can feel radically different—and more aligned—when you honor your Human Design?
In this episode, we’re diving into the Human Design Clock, a framework that helps you structure your day based on your natural energy patterns. Whether you’re a morning go-getter or someone who thrives in quiet, reflective evenings, this concept can help you harness your energy, reduce overwhelm, and live in greater alignment.
You’ll learn how to:
- Identify the natural flow of energy in your Human Design type
- Build routines that work with your energy, not against it
- Avoid the common pitfalls of rigid schedules that leave you feeling drained
If you’ve ever struggled to make daily routines stick, this episode will help you craft ones that truly work for you.
321 episodes
All episodes
×
T
The Live FAB Life Podcast
1 317: Reclaiming My Image — Visibility, Being Seen and The Self-Portrait Challenge 26:56
26:56 
Play Later 
Play Later 
Lists 
Like 
Liked26:56
Play Later Play Later Lists Like LikedWhat happens when you stop bracing at your own reflection—and start seeing yourself clearly for the first time? In this solo, deeply personal follow-up to Episode 316, I share what actually happened when I joined The Self-Portrait Challenge with visibility mentor Lisa Haukom — and what it cracked open for me. What began as an experiment in iPhone photography quickly became a process of unpacking why I’ve spent most of my life flinching at photos of myself to softening old stories, letting go of performance, and reclaiming how I see myself now. You’ll hear me share: The quiet grief of no longer recognizing your body The power of documenting (not performing) How representation—especially as an Asian women—isn’t just about visibility, but self-trust Why learning to love photos of yourself isn’t about vanity—it’s about recognition Whether you're in your thirties, forties, fifties or beyond, if you’ve ever felt invisible in your own life or body, this one’s for you. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY…
T
The Live FAB Life Podcast
1 316: No More Bad Photos — Seeing Yourself Clearly with Lisa Haukom 51:35
51:35 Play Later Play Later Lists Like Liked51:35
Play Later Play Later Lists Like LikedIf you’ve ever avoided being in photos… If you’ve ever hated how you looked in one (or all) of them… If you’ve ever wished you could just feel good being seen — this episode is for you. In this episode, I’m joined by the woman currently teaching me how to actually see myself in photos — not with filters, angles, or forced confidence, but with presence. Lisa Haukom is a visibility expert, creative director, and the founder of The Photo Club Method. She helps women shift the way they see themselves — in photos, yes, but also in life. Because hiding from the camera? Usually means we’re hiding from ourselves, too. We talk about: Why we flinch when we see ourselves on camera What it really means to reclaim your image (without changing your body) How learning to take self-portraits (not selfies) is actually a tool for self-trust And what happens when we stop disappearing from our own lives This conversation cracked something open in me — and I think it might for you too. Because you don’t need to change anything. You just need to see what’s already there. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY…
T
The Live FAB Life Podcast
1 315: You Don’t Have a Discipline Problem—You Have a Decision-Making Problem 26:02
26:02 Play Later Play Later Lists Like Liked26:02
Play Later Play Later Lists Like LikedYou know what to do. You’ve tried to do it. But for some reason, it just never sticks—and you’re left wondering if you just lack willpower. This episode is your reminder that you’re not flaky, uncommitted, or “bad at routines.” You’re just making decisions from the wrong place. We’re unpacking the real root of burnout and inconsistency: decision fatigue, external pressure, and ignoring your inner guidance. If you’ve ever said “I know what to do, I just don’t do it,” this one’s for you. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY…
T
The Live FAB Life Podcast
1 314: Human Design and Burnout: What Your Energy Type Is Trying to Tell You 25:42
25:42 Play Later Play Later Lists Like Liked25:42
Play Later Play Later Lists Like LikedYou’ve followed the "food rules." Bought allllll the supplements. Checked every “should” box. And yet... you’re still exhausted, overwhelmed, and questioning yourself. This episode is your permission slip to stop blaming yourself—and start noticing where your wellness plan is just out of alignment. We’re breaking down: How to recognize when you’re forcing vs. flowing What Human Design can reveal about it Why the “problem” isn’t you—it’s the performance-based wellness culture we’ve all been conditioned by READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY…
T
The Live FAB Life Podcast
1 313: Your Energy Isn’t the Problem—Your Wellness Plan Is 32:54
32:54 Play Later Play Later Lists Like Liked32:54
Play Later Play Later Lists Like LikedIf you’ve ever wondered why the “just wake up at 5am and grind” routine doesn’t work for you, this episode is your permission slip to stop forcing it—and start understanding how your energy actually works. You’re not broken. You’re just trying to follow wellness advice that wasn’t designed for your energy. In this episode, I’m calling BS on the performative self-care trends and hustle wellness that leave you burned out and blaming yourself and pulling back the curtain on why your go-to wellness practices might be doing more harm than good—and how Human Design gives you the blueprint to stop forcing, start flowing, and finally feel better in your body. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY…
T
The Live FAB Life Podcast
1 312: Mastering Your Personal Style Through Fashion Principles, Astrology and Human Design with Alisa Koz 56:46
56:46 Play Later Play Later Lists Like Liked56:46
Play Later Play Later Lists Like LikedIn this episode, I’m joined by returning guest and personal style powerhouse, Alisa Koz — an expert in fashion psychology, sustainable style, Astrology, and Human Design. Back in Episode 275, Alisa cracked open my natal chart and started connecting the dots between my energy, my aesthetic, and my style misfires. You know the ones — → Outfits that looked amazing on Pinterest but flopped IRL → Clothing boxes that missed the mark by a mile → Makeup that matched my mom’s taste, not mine → And style quizzes that left me feeling more boxed in than inspired Since that first conversation, I’ve been deep in Alisa’s world — and for the past three months, I’ve had the privilege of being a beta student in her brand new program, Personal Style Mastery. In this episode, we’re pulling back the curtain on: The birth of Personal Style Mastery and how Alisa blended her expertise into a one-of-a-kind framework My experience inside the program (yes, I had aha moments around fruit metaphors and auric alignment) What we’ve both learned through this process — and why this isn’t just about looking good, but feeling deeply aligned in your skin and your clothes How to join the waitlist for the first official round of the program If you’ve ever felt like your closet doesn’t reflect who you really are — or that style advice never seems to “click” for you — this conversation is your permission slip to explore fashion in a way that’s personal, powerful, and fully aligned with your values. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY…
T
The Live FAB Life Podcast
1 311: Real Questions, Real Talk: Human Design Made Personal, Part 2 with Nadia Gabrielle 51:25
51:25 Play Later Play Later Lists Like Liked51:25
Play Later Play Later Lists Like LikedLet’s talk about what no one else is saying. This episode is for the Projectors out there trying to live by their design while also… you know, navigating real life. The 9–5 job. The to-do list. The relationships. The “I just want to feel good in my body” moments. In Part 2 of our Projector Q&A series, I’m back with my favorite thought partner, Nadia Gabrielle, and we’re going even deeper. No filters. No fluff. Just two Projectors telling the truth. We unpack: What being a Projector in a 9–5 actually requires (spoiler: it’s not pretending to be a Generator) Deconditioning in real time—what it looks like when it’s messy and unsexy Planning your week as a Projector (yes, you can still get sh*t done) Navigating relationships without losing yourself or your energy Supporting your health + nervous system in a world that wasn’t built for your rhythm It’s part guidance, part myth-busting, and part “you’re not broken—you’re just deconditioning in a Generator world.” If you’ve been trying to do it all “right” but still feel off… This one’s gonna land. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY…
T
The Live FAB Life Podcast
1 310: Real Questions, Real Talk: Human Design Made Personal, Part 1 with Nadia Gabrielle 53:31
53:31 Play Later Play Later Lists Like Liked53:31
Play Later Play Later Lists Like LikedWhen you ask two Projectors a bunch of questions, we take it as a formal invitation to go all in—and you know we will. This episode is where insight meets real talk, as we unpack your most burning Human Design questions with honesty, clarity, and zero fluff. In Part 1 (of 2) of this special Q&A series, I’m joined by my go-to thought partner, Nadia Gabrielle, as we answer questions submitted by you. Together, we dig into: Recognizing the nuances of Projector invitations Honest thoughts on life “hacks” Visibility and magnetism in business and life Expect stories. Tangents. Truth bombs. And a reminder that you don’t need more advice—you need guidance that meets you where you are. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY…
T
The Live FAB Life Podcast
1 309: The Undefined G-Center: Identity, Direction, and Embracing Change 24:15
24:15 Play Later Play Later Lists Like Liked24:15
Play Later Play Later Lists Like LikedIf you've ever struggled with having a clear sense of who you are, struggled with direction, or found yourself changing based on who you’re around—this episode is for you. The Undefined G-Center is often misunderstood. Instead of being a flaw, it’s actually a gift: the ability to flow, evolve, and take in life’s experiences from different angles. But when conditioning creeps in, it can make you feel ungrounded, lost, or like you need to force an identity. In this episode, we’ll explore: What it really means to have an Undefined or Open G-Center The beauty (and challenges) of adaptable identities How conditioning around “having a clear direction” impacts those with an Undefined G-Center Ways to embrace your natural ability to evolve without losing yourself If you’ve ever felt pressure to "find yourself," “figure yourself out” or “stick to one path,” this episode will help you reclaim the power of your adaptable, flexible nature. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY…
T
The Live FAB Life Podcast
1 308: Self-Worth and the Undefined Heart: Breaking the Cycle 32:38
32:38 Play Later Play Later Lists Like Liked32:38
Play Later Play Later Lists Like LikedIf you’ve ever felt like you had to prove your worth, work harder to deserve success, or constantly seek validation, your Undefined Heart Center might be at play. The Undefined Heart Center is one of the most conditioned areas in Human Design, leaving many of us stuck in overworking, over-promising, and over-proving. But what if your worthiness wasn’t something you had to prove—but something you simply owned? In this episode, we’re breaking down: How the Undefined Heart Center impacts self-worth and validation The sneaky ways it shows up in career, relationships, and daily life How to stop the cycle of proving yourself and start trusting your natural value If you’ve ever thought “I just need to work harder” or “I’ll feel worthy when…”, this episode is for you. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM…
T
The Live FAB Life Podcast
1 307: The Relationship Episode: Where Capacity and Relationships Meet - Venus Retrograde Edition with Nadia Gabrielle 1:23:21
1:23:21 Play Later Play Later Lists Like Liked1:23:21
Play Later Play Later Lists Like LikedWhat if the way you show up in relationships has less to do with effort—and more to do with your subconscious capacity? Returning to the show is my friend, mentor, and frequent guest, Nadia Gabrielle—a teacher of conscious strategy and subconscious capacity. In this episode, Nadia and I dive into the deep, often overlooked connection between capacity and relationships. She shares how our subconscious beliefs shape the way we connect with others—whether in personal relationships, work dynamics, or even our relationship with institutions and systems. Through real-life case studies and personal experiences, we explore: How subconscious capacity impacts relationships (in ways you might not expect) The patterns that keep you stuck in relational burnout, overgiving, or misalignment Strategies for building resilience and repairing connections—without depleting yourself If you’ve ever felt drained in your relationships, struggled to hold boundaries, or wondered why certain dynamics feel so hard, this conversation is for you. Tune in to learn how to expand your capacity and transform the way you relate to others—without losing yourself in the process. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY…
T
The Live FAB Life Podcast
1 306: The Intersection of Stress and Conditioning 22:26
22:26 Play Later Play Later Lists Like Liked22:26
Play Later Play Later Lists Like LikedHow much of your stress is truly yours—and how much comes from the world around you? In this episode, we’re diving deep into the intersection of stress and conditioning, exploring how societal, familial, and even workplace expectations shape our responses to pressure. By understanding how conditioning contributes to chronic stress, you’ll learn to untangle inherited patterns and reclaim peace. We’ll cover: How your Human Design reveals stress patterns and where you’re most vulnerable to conditioning Tools to differentiate external stress from your own natural rhythms Strategies to decondition, restore alignment, and protect your energy in a world that thrives on hustle If you’re feeling the weight of other people’s expectations or struggling to find calm amidst chaos, this episode is for you. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY…
T
The Live FAB Life Podcast
1 305: The Human Design Clock: Aligning Daily Routines for More Energy and Flow 21:08
21:08 Play Later Play Later Lists Like Liked21:08
Play Later Play Later Lists Like LikedDid you know your daily routine can feel radically different—and more aligned—when you honor your Human Design? In this episode, we’re diving into the Human Design Clock, a framework that helps you structure your day based on your natural energy patterns. Whether you’re a morning go-getter or someone who thrives in quiet, reflective evenings, this concept can help you harness your energy, reduce overwhelm, and live in greater alignment. You’ll learn how to: Identify the natural flow of energy in your Human Design type Build routines that work with your energy, not against it Avoid the common pitfalls of rigid schedules that leave you feeling drained If you’ve ever struggled to make daily routines stick, this episode will help you craft ones that truly work for you. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY…
T
The Live FAB Life Podcast
1 304: Energy Leaks in Human Design: How to Spot and Stop Them 27:26
27:26 Play Later Play Later Lists Like Liked27:26
Play Later Play Later Lists Like LikedFeeling perpetually drained or overwhelmed? It might not just be about needing more rest—it could be energy leaks in your life. In this episode, we explore how Human Design reveals where these leaks happen. I’ll guide you through spotting these energy drains, share strategies to seal them, and show you how to realign with your authentic flow. Whether it’s taking on others’ emotions or saying “yes” when you mean “no,” this episode is packed with insights to help you reclaim your energy and thrive. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY…
T
The Live FAB Life Podcast
1 303: Decoding Decision Fatigue: Authority-Specific Strategies 25:56
25:56 Play Later Play Later Lists Like Liked25:56
Play Later Play Later Lists Like LikedFeeling overwhelmed by endless choices? Decision fatigue is real—and it’s not just draining your energy; it’s impacting your health and well-being too. In this episode, we uncover how your Human Design Authority is the ultimate guide to making aligned, stress-free decisions that empower your life. From reducing mental clutter to boosting your physical and emotional health, I’ll share actionable strategies tailored to each of the seven Authorities. Discover how honoring your Authority can simplify your daily decisions and fuel your long-term vitality. Let’s transform the way you choose, starting today! READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Daily Deals
Similar to The Live FAB Life Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
