The LYLAS Podcast, Re-Release, "Hollistic Wellness with Lacy Davidson Ferguson, Part TWO"
Manage episode 482479826 series 3448292
Ever wondered if there's a simpler path to wellness than what we've been sold? In this refreshing conversation with holistic nutritionist Lacey Davidson, we uncover how reconnecting with natural cycles might be the key to lasting health.
Listen to PART Two and then check out Part One and the rest of Season 4!!!
Season 5 is coming out soon with a new website, logo, sound, visual effects, and social media posting!!! Not to mention TOP-NOTCH guests!!!!
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
Chapters
1. Season Four Finale Introduction (00:00:00)
2. Lacey's Yoga Journey & Philosophy (00:01:55)
3. Creating Receptive Wellness Communities (00:04:03)
4. Addressing Heart Health Misconceptions (00:07:17)
5. Daily Habits for Midlife Women (00:10:02)
6. The Truth About Supplements (00:17:22)
7. Finding Lacey & Closing Thoughts (00:25:29)
99 episodes