Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Maisie Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maisie Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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233. Stop Chasing Calm: Emotions to Aim for Instead
Manage episode 490659523 series 2843751
Content provided by Maisie Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maisie Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if striving for calm is actually holding you back? In today's episode, I’m diving into why the pursuit of calm might not be the goal you think it is. Calm seems like the ultimate emotional state, the one where everything is manageable, controlled, and together. But what if it’s setting you up to fail?
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In this episode, I’m going to challenge the idea of calm as the ultimate goal. Instead, I’ll show you why emotional range and agility are far more valuable. I'll share what emotional states are actually more useful and achievable in tough moments, and how developing your emotional capacity and self-trust creates the genuine relief you’re after, without suppressing what you're feeling.
Get full show notes, transcript, and more information here: https://maisiehill.com/233
235 episodes
Share
Manage episode 490659523 series 2843751
Content provided by Maisie Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maisie Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if striving for calm is actually holding you back? In today's episode, I’m diving into why the pursuit of calm might not be the goal you think it is. Calm seems like the ultimate emotional state, the one where everything is manageable, controlled, and together. But what if it’s setting you up to fail?
…
continue reading
In this episode, I’m going to challenge the idea of calm as the ultimate goal. Instead, I’ll show you why emotional range and agility are far more valuable. I'll share what emotional states are actually more useful and achievable in tough moments, and how developing your emotional capacity and self-trust creates the genuine relief you’re after, without suppressing what you're feeling.
Get full show notes, transcript, and more information here: https://maisiehill.com/233
235 episodes
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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