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18. Real Mums Share Their Best Self-Care Tips (You’ll Want to Try These!)
Manage episode 472876638 series 3640866
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Self-care looks different for everyone, and I wanted to hear from YOU! In this episode, I’m sharing real self-care ideas from mums just like you, because let’s be honest, finding time for ourselves as mums isn’t always easy.
From quick morning routines to spa days, movement, and reconnecting with friends, these are real-life self-care practices that work. If you’ve been struggling to make time for yourself, this episode is packed with ideas to help you recharge in ways that feel doable and enjoyable.
What does YOUR self-care look like? Share with me here in the comments or:
- Instagram: @natalie.kmartin
- Facebook: https://www.facebook.com/motherhoodandempowerment
- Email: [email protected]
Don't forget...
🌀 You can join a real-life Mama Circle here www.nataliekmartin.com
👉🏽 Overcome those moments of overwhelm with some light hearted fun! Download my Overwhelm Busting Bingo sheet here: subscribepage.io/overwhelmbingo
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