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20. Co-Sleeping vs Sleep Training: Why Nuance Matters
Manage episode 474152201 series 3640866
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This topic gets people fired up: co-sleeping vs sleep training. Which is better? Which is “right”? In today’s episode, I dive into the real conversation around these parenting choices, sharing my personal experience and the bigger picture that often gets missed.
We explore:
- The problem with black and white thinking in motherhood
- Why guilt-based messaging can do more harm than good
- What happened when we transitioned from co-sleeping to a crib
- How to make the right decision for your family without shame
As always, there’s no one-size-fits-all in motherhood. This is a space for nuance, for sharing, and for reminding yourself that you’re doing your best.
📲 What has YOUR sleep journey looked like? Share with me here in the comments or:
- Instagram: @natalie.kmartin
- Facebook: https://www.facebook.com/motherhoodandempowerment
- Email: [email protected]
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