Inside East Wind Yoga: Leadership, Balance, and Building Community

The Mark Haney Podcast

What happens when a Silicon Valley founder and a master yoga teacher take over one of Northern California’s most beloved yoga studios? In this inspiring episode, Mark sits down with Andrea Spacek and Heather Harmon, the powerhouse duo behind East Wind Yoga, to talk about how they’re fusing entrepreneurship, leadership, community, and wellness into a mission-driven business.
Andrea is a teacher of teachers, a spiritual guide, and a yogi dedicated to helping people reconnect to purpose and embodiment. Heather is a 4x founder and angel investor who helped lead RedDoor to a successful acquisition by Opendoor—and now brings her startup savvy to the business strategy behind East Wind.
🔥 Topics Covered:
• The entrepreneurial journey of taking over a legacy yoga studio
• Building community and leading through service, not ego
• Why yoga is more than just fitness—it’s a leadership tool
• Work/life integration for ambitious women and single moms
• The power of breathwork, sound healing, and spiritual travel
• Creating sacred space for transformation, in the studio and beyond
Whether you’re a business leader, wellness advocate, or simply looking for inspiration on living fully and leading with heart, this episode is for you.
👉 Subscribe for more powerful conversations with local entrepreneurs who are making an impact in the Sacramento region and beyond.
🔗 Learn more about East Wind Yoga:
Website: https://www.eastwindyoga.com
Facebook: https://www.facebook.com/EastWindYoga
Instagram: https://www.instagram.com/east_wind_yoga/
💬 Comment below: How has yoga or mindfulness impacted your leadership or entrepreneurial journey?
#EastWindYoga #YogaCommunity #MindBodySpirit #WomenEntrepreneurs #LeadershipThroughYoga #YogaLife #WellnessJourney #WorkLifeBalance #EntrepreneurLife #HotYoga #SacramentoYoga #PersonalGrowth #SpiritualLeadership #YogaForEntrepreneurs #MarkHaneyShow
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If this episode inspires you to be part of the movement, and you believe, like me, that entrepreneurs are the answer to our future, message me so we can join forces to support building truly great companies in our region.
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Subscribe to my channel here: https://www.youtube.com/channel/UCom_​...
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Mark Haney is a serial entrepreneur that has experience growing companies worth hundreds of millions of dollars. He is currently the CEO and founder of HaneyBiz
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Instagram: http://instagram.com/themarkhaney​
Facebook: www.facebook.com/themarkhaney
LinkedIn: https://www.linkedin.com/in/markehaney​
Website: http://haneybiz.com​
Audio Boom: https://audioboom.com/channels/5005273​
Twitter: http://twitter.com/themarkhaney
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This video includes personal knowledge, experiences, and opinions about Angel Investing by seasoned angel investors. This content is for informational purposes only and should not be construed as legal, tax, investment, or financial advice. Nothing in this video constitutes a solicitation, recommendation, or endorsement.
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