Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Julie Logue with SilverSneakers Discusses Falls
Manage episode 445523894 series 2396401
Content provided by The Mark White Show and Mark White. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mark White Show and Mark White or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
For older adults, even minor falls are dangerous, often affecting their ability to live independently. On tomorrow night’s show, I will have senior fitness expert Julie Logue who is the national trainer for SilverSneakers. Julie will be discussing exercises that can help seniors improve their balance and strength. She will also discuss why it’s important to continue a health and fitness routine and focus on preventing falls.
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Manage episode 445523894 series 2396401
Content provided by The Mark White Show and Mark White. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mark White Show and Mark White or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
For older adults, even minor falls are dangerous, often affecting their ability to live independently. On tomorrow night’s show, I will have senior fitness expert Julie Logue who is the national trainer for SilverSneakers. Julie will be discussing exercises that can help seniors improve their balance and strength. She will also discuss why it’s important to continue a health and fitness routine and focus on preventing falls.
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Similar to The Mark White Show
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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continue reading
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continue reading
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continue reading
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…
continue reading
Join University of Washington professor Jeff Shulman for a seventh season exploring the far-reaching impacts of Seattle's physical and cultural transformation. Notable guests from earlier seasons of Seattle Growth Podcast include Hall of Famer Lenny Wilkens, 3-time NBA All-Star Detlef Schrempf, NBA champion Wally Walker, Sonics legend Slick Watts, Pete Nordstrom, Craig Kinzer, Port Commissioner John Creighton, Paul Lawrence, City Councilmember Tim Burgess, SDOT director Scott Kubly, Tim Burg ...
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Will and Mango have lots of questions. Will we ever live without sleep? How do rats keep outsmarting humans? Where are the sunniest tax havens to hide your money? Join these Part-Time Geniuses as they dive into ridiculous topics... and discover some pretty smart stuff along the way.
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