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Ep. 198 - Touched Out: Understanding and Navigating Overstimulation As A Mom with Molly Ryden
Manage episode 483856682 series 3336053
Let us know how you enjoyed this episode!
If you're raising littles, you know exactly what it means to be touched out.
In this episode, I am joined by Molly Ryden from Mommy Needs Me Time and we discuss the concept of being 'touched out'—the physical and emotional exhaustion that parents, especially mothers, often experience.
Tune in to hear Molly discuss the causes and effects of being constantly touched by children and how it can impact your mental health and marriage and what you can do to support yourself whenever you reach that point so that it doesn't have to negatively impact your most important relationships anymore.
Connect with Molly!
IG: @mamaneeds.metime
https://www.mamaneedsmetime.com/
Join Molly's Mom Squad: https://www.mamaneedsmetime.com/mom-squad
Thank you for listening!
If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!
Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!
202 episodes
Manage episode 483856682 series 3336053
Let us know how you enjoyed this episode!
If you're raising littles, you know exactly what it means to be touched out.
In this episode, I am joined by Molly Ryden from Mommy Needs Me Time and we discuss the concept of being 'touched out'—the physical and emotional exhaustion that parents, especially mothers, often experience.
Tune in to hear Molly discuss the causes and effects of being constantly touched by children and how it can impact your mental health and marriage and what you can do to support yourself whenever you reach that point so that it doesn't have to negatively impact your most important relationships anymore.
Connect with Molly!
IG: @mamaneeds.metime
https://www.mamaneedsmetime.com/
Join Molly's Mom Squad: https://www.mamaneedsmetime.com/mom-squad
Thank you for listening!
If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!
Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!
202 episodes
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