))
Triumph Over Challenges: Kathy Burr's Journey with Active Aging
Manage episode 472827971 series 3654442
Content provided by John Katalinas and Scott Fike, John Katalinas, and Scott Fike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Katalinas and Scott Fike, John Katalinas, and Scott Fike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode highlights Kathy's inspiring journey into pickleball after significant health challenges, illustrating that it's never too late to embrace an active lifestyle. Through her story, we explore the importance of community, confidence, and the joys of movement for those over 40.
• Kathy’s background and the health challenges she faced
• The transition from limited activities to playing pickleball
• The role of community in fostering confidence and connection
• Benefits of staying active for recovery post-surgery
• How sports enhance personal growth in various aspects of life
• Finding the balance between competition and enjoyment in sports
@masters_athlete_survival_guide on IG
New episodes come out every other Thursday!
Chapters
1. Master's Athlete Survival Guide Podcast (00:00:00)
2. Building Confidence Through Sports (00:10:10)
3. Active Aging and Overcoming Surgery (00:14:20)
4. Quality of Life Through Physical Activity (00:19:07)
29 episodes
Share
