Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Content provided by Ignition Coach Co. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ignition Coach Co or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 141 - Genetic Potential, Racing on Rest Weeks, and Training for Long Races
Manage episode 484107725 series 3419675
Content provided by Ignition Coach Co. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ignition Coach Co or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about genetic potential, racing on scheduled rest weeks, and training for long races.
As always, if you like what you hear please share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at [email protected] with the topic of discussion in the email title or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. You can also sign up for the Matchbox Patreon and get priority placement for your submitted questions.
Alight let’s get into it!
For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox
https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com
https://www.youtube.com/@DrewDillmanChannel
Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/
The following was generated using Riverside.fm AI technologies
Summary
In this episode, the hosts delve into listener questions regarding cycling performance, specifically focusing on VO2 max, threshold training, and race strategies. They analyze a young athlete's metrics and discuss the importance of training structure, including the balance between intensity and recovery. The conversation also covers the implications of scheduling B and C races during rest weeks and how to effectively prepare for long gravel races with limited training time.
Chapters
00:00Introduction and Listener Questions 00:28Analyzing VO2 Max and Threshold Training 15:01B and C Races During Rest Weeks 27:51Training Structure for Long Gravel Races151 episodes
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Manage episode 484107725 series 3419675
Content provided by Ignition Coach Co. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ignition Coach Co or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about genetic potential, racing on scheduled rest weeks, and training for long races.
As always, if you like what you hear please share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at [email protected] with the topic of discussion in the email title or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. You can also sign up for the Matchbox Patreon and get priority placement for your submitted questions.
Alight let’s get into it!
For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox
https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com
https://www.youtube.com/@DrewDillmanChannel
Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/
The following was generated using Riverside.fm AI technologies
Summary
In this episode, the hosts delve into listener questions regarding cycling performance, specifically focusing on VO2 max, threshold training, and race strategies. They analyze a young athlete's metrics and discuss the importance of training structure, including the balance between intensity and recovery. The conversation also covers the implications of scheduling B and C races during rest weeks and how to effectively prepare for long gravel races with limited training time.
Chapters
00:00Introduction and Listener Questions 00:28Analyzing VO2 Max and Threshold Training 15:01B and C Races During Rest Weeks 27:51Training Structure for Long Gravel Races151 episodes
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Similar to The Matchbox - A Cycling Podcast
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…
continue reading
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…
continue reading
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continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Joe House and Nathan Hubbard break down the latest headlines in the world of golf, with special guests, coverage of the major championships, and all the drama in the sport. Welcome to Fairway Rollin'!
…
continue reading
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
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