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#257 - Why Exercise Isn’t the Answer to Fat Loss
Manage episode 469434212 series 3383497
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In this episode, I’m sharing an unpopular opinion: exercise isn’t the best tool for fat loss. Tune in to learn why seeing exercise only as a fat-burning tool can backfire, and discover the real key to lasting results. Plus, I’m offering a free coaching call to help you take your health and fitness journey to the next level! Check the link in the episode description to book yours.
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