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#274 - Why I Stopped Chasing The Endurance Event Carrot
Manage episode 480187312 series 3383497
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In this heartfelt episode, I open up about my journey from constantly pushing myself to the limit—21 marathons, multiple Ironmans, and raising over £100,000 for charity—to finally slowing down and finding more. More energy, more fulfillment, and a deeper sense of purpose.
We dive into:
🏃♀️ Why always chasing the next goal can lead to burnout
🌱 How slowing down helped me reconnect with what I truly wanted
💡 The importance of aligning your training with your values
❤️ Why taking care of yourself allows you to show up better for others
If you’re ready to stop running on empty and start building a life that feels good from the inside out, let’s chat. Book a free discovery call here
Host: Meg Walker
Instagram: @themegmethod
Website: www.themegmethod.com
YouTube: @themegmethod
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